Healthy Weight Loss & Nutrition for Kiwis
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Promoting healthy lifestyle, motivation & nutritional information to make positive influences for our I discovered that knowledge is power. Learn.. Great fun!
A bit about me:
After a long unhealthy lifestyle, i finally made some time for myself. I started researching & practicing health, nutrition & exercise. I started to loose weight & found it so much easier, fun & delicious, the more i learnt! Now i've set off on a journey around the world to do just that.. Currently I am in Thailand learning Muay Thai Martial Art, meditation, yoga & more about Nutrition.. This site is created to keep myself motivated, and to share my new found passion for health & well being with others.. Please share with everyone your transformations, your knowledge, your tips etc.. And most importantly.. Smile ;)
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