Obsidian Deep Tissue Massage Therapy

A very happy new year to all my clients and followers ❤️ I wish you all a year of happiness, love, and good health ✨

Thank you for your support over the last 8 months. Words cannot describe how grateful and blessed I feel to have had met you 🙏

I will be taking a break from massage for a little bit. Many of you already know how busy I am, and the time has come for me to take some time for myself. You’ve heard me say it before and I’ll say it again, ‘you can’t pour from an empty cup!’

I will let you know when I am back on-board, better than ever, and ready to help you on the healing journey of your mind, body, and soul ❤️

Feeling absolutely delighted to be in a position to be able to Pay It Forward and sponsor a ticket to Our Wild Feminine: Soul Medicine Women’s Gathering.

It’s important to me to support our community, woman, health and healing ❤️ while I won’t be able to make the event this year, I hope to be able to attend the next retreat.

There are two tickets up for grabs, so if you know of a special woman in need or who will appreciate a transformative journey that includes dance, cacao, breathwork and many other wonderful healing tools, follow the link and put in a nomination.

Aroha nui ❤️

Wild Feminine Soul Medicine Thanks to the incredible generosity of our sponsors, we are thrilled to offer not just one but TWO FREE tickets for a wahine who truly deserves this empowering experience. Do you have someone special in mind who would greatly benefit from attending Wild Feminine: Soul Medicine? Nominate a friend, a....

Wowieee whānau, it’s been a busy month!

Appointments available this week Thursday and Friday from 5.30pm and flexibility on Saturday and Sunday.
Send me a message for more details or to book your spot 😊

And such an important reminder below - you can’t pour from an empty cup, so be sure to give back to yourself and take the time to recharge when you need it ❤️

Who’s joining me?!

Or if 20 years in the forest seems a bit much, you can book in for a deep tissue massage instead 😉😁

Appointments available this week Thursday and next week Thursday - Sunday ❤️

Frequent migraine and headache attacks can be triggered or aggravated by stress, tension and anxiety.

My top tips to alleviate the underlying stress for relief of migraines and headaches are:

🍃 Practising meditation regularly - may inhibit the part of the nervous system responsible for stress
🍃Keeping active - we like to have 15 minute dance parties and practise yoga in our house
🍃Connecting with others and with nature - reach out to someone to talk to, volunteer, talk a walk through nature and be present in the moment (listening to your surroundings can help with this)
🍃 Nuture your body - such as healthy foods to nourish your body
🍃 Deep tissue massage - to promote relaxation and better sleep