AM I FIT Dunedin
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Hi everyone, Mike here. We were forced to recreate our business page due to hackers.
30/08/2026
Massive effort from Chris, Alex and Justin in Naseby last weekend!! So proud of you for challenging yourself to do something hard!! ❤️
Chilly Monday but ya know who showed up? The 6am gangsters ready to rock a workout to start the week!!!
I'm at the point in my fitness journey that I lift because I want to maintain where I am......forever. The aim is to lift and use my muscles and body everyday. Not everyday is heavy lifts. If anything the progressive overload for me is more quality slow time under tension reps.
Injury free and daily lifts.
Friday Morning banger!!!
My layered look yesterday was all about versatility! 🏃♂️ Started with sand and a green reminiscent of old Air Force jerseys. Dropped a layer for the singlet, adding a pop of red. These short black shorts are amazing for running! When the singlet comes off, it's go time!
Yesterday's Fit. Was a sand and green theme. Long bold colours then a splash of maroon in the singlet then it's GO TIME in short black shorts!!!
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Address
40 Eglinton Road
Dunedin
9010
Opening Hours
| Monday | 6am - 8pm |
| Tuesday | 6am - 7pm |
| Wednesday | 6am - 7pm |
| Thursday | 6am - 7pm |
| Friday | 6am - 6pm |
| Saturday | 8am - 10am |
| Sunday | 9am - 3pm |