Healing Ways

Healing Ways

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Reflexology, Massage, Colour Healing and Aura Soma, Massage,Meditation and stress management. Member or Reflexology New Zealand

Home of Zu Qigong - the Carers Therapy
Workshop Facilitator
Functional Reflex Therapy Facilitator for Carers and Community Groups

Why toes are a key marker of longevity and mobility 28/08/2026

This is just brilliant! Rural Reflexology thanks for sharing ๐Ÿ’›

Why toes are a key marker of longevity and mobility Foot and toe strength declines with age, increasing the risk of falls and affecting confidence, balance and mobility, says foot and gait specialist Courtney Conley.

27/08/2026

A symbol of hope, a brighter tomorrow. ๐ŸŒผ๐Ÿ’›

Happy Daffodil Day! Today we stand together to support those fighting cancer, honor those weโ€™ve lost, and fund the search for a cure.

Pop on your yellow pin, tag someone who brings light into your life, and letโ€™s make a difference together!

Donate online or find a local collector to show your support today. ๐Ÿ’ซ

26/08/2026

Mark your calendars for the Matamata Wellness Weekend! ๐Ÿ—“๏ธโœจ

Join the Waikato Regional Group of Reflexology New Zealand for a relaxing mini session and learn helpful self-care tips.

Event Details:

๐Ÿ“… Date: 17th โ€“ 18th October 2026

โฐ Time: 9am โ€“ 3pm

๐Ÿ“ Location: Matamata School Hall (115a Broadway, Matamata)

๐Ÿ’†โ€โ™€๏ธ Pricing: $15 for 15 mins | $25 for 30 mins

Whether you choose foot, hand, or ear reflexology, our qualified practitionersโ€”ranging from newly qualified to 25+ years of experienceโ€”are here to help you:
Relieve stress & tension
Improve nerve & blood supply
Restore balance & revitalise energy

Find a local practitioner anytime at: https://reflexology.nz/find-a-reflexologist/

26/08/2026

โœˆ๏ธ Taking a Little Pause! ๐ŸŒฟ

Iโ€™m heading off on a holiday to recharge and take a little time out, so I wonโ€™t be active here on social media for a bit โ˜€๏ธ

If youโ€™d like to book a session or get in touch while Iโ€™m away, please send me an email at [email protected]. Iโ€™ll reply to your messages as soon as Iโ€™m back home!

Looking forward to catching up with you all when I return ๐Ÿค

Karen | Healing Ways

20/08/2026

โœจ More Than Just a Foot Massage: How Reflexology Restores Your Balance โœจ

Have you ever wondered what actually happens when you step onto the table for a reflexology session? ๐Ÿ‘ฃ

It feels heavenly, but the benefits run so much deeper than simple relaxation. By applying targeted pressure to specific reflex points, reflexology works directly with your nervous system to support your whole-body wellbeing:

๐Ÿ“‰ Lowers Stress Hormones: Helps reduce cortisol levels, allowing your body to step out of "fight or flight" mode.

๐Ÿ’ค Promotes Restful Sleep: Calms a racing mind and prepares your nervous system for deeper, more restorative sleep.

๐Ÿซ€ Encourages Deep Relaxation: Lowers heart rate and eases physical tension from head to toe.

๐ŸŒฟ Restores Natural Balance: Supports your bodyโ€™s own innate ability to self-regulate, reset, and recharge.

Whether you book a dedicated Reflexology session or experience it woven into my signature "The Whole Shebang" treatment, every session at Healing Ways is tailored completely to what you need on the day. ๐Ÿค

๐Ÿ’ฌ Over to You!
For those who have experienced reflexology with meโ€”how has reflexology supported your wellbeing journey?

Did it help you catch up on sleep? Ease built-up tension? Or give you that much-needed hour of quiet "me time"?

Drop a comment below! Iโ€™d love to hear your story. ๐Ÿ‘‡โœจ

๐Ÿ“ Healing Ways | Personalised Holistic Therapy
๐Ÿก 73 Butcher Road, Matangi, Hamilton
๐Ÿ—“ Book online: www.healingways.co.nz/book-now

๐Ÿ’Œ Questions?
Send me a DM or email โ [email protected]โ 

16/08/2026

Heading into a new week letโ€™s all focus on this โ€ฆ

๐Ÿ™๐Ÿ’ฏโค๐Ÿ˜Š

13/08/2026

โœจ DIY Chakra Healing via the Feet โœจ๐ŸŒˆ

Did you know your feet are powerful energy portals?

In reflexology, each chakra maps directly to specific points on the soles of your feet. By bringing mindful touch or massage to these areas, you can ground your energy and restore balance from the base up ๐ŸŒ๐Ÿ’ซ.

Here is how the 7 chakras connect on the sole and medial sides of your feet:

๐Ÿ”ด 1. Root Chakra (Muladhara)
๐Ÿ“ Location: Center of the heel
๐ŸŒฟ Focus: Grounding, safety, stability, and connection to the Earth.

๐ŸŸ  2. Sacral Chakra (Svadhisthana)
๐Ÿ“ Location: Lower arch
๐ŸŒธ Focus: Emotional flow, creativity, and passion.

๐ŸŸก 3. Solar Plexus Chakra (Manipura)
๐Ÿ“ Location: Upper-middle arch
๐Ÿ”ฅ Focus: Personal power, confidence, and inner strength.

๐ŸŸข 4. Heart Chakra (Anahata)
๐Ÿ“ Location: Upper sole (below the base of the toes)
๐Ÿ’ž Focus: Love, compassion, and emotional harmony.

๐Ÿ”ต 5. Throat Chakra (Vishuddha)
๐Ÿ“ Location: Base / neck of the big toe
๐Ÿ—ฃ Focus: Clear communication and speaking your truth with ease.

๐ŸŸฃ 6. Third Eye Chakra (Ajna)
๐Ÿ“ Location: Pad of the big toe
๐Ÿ‘ Focus: Intuition, mental clarity, and inner vision.

๐Ÿ‘‘ 7. Crown Chakra (Sahasrara)
๐Ÿ“ Location: Tip of the big toe
๐Ÿ’ซ Focus: Higher consciousness, divine connection, and inner peace.

๐ŸŒฟ At-Home Self-Care Tip:
Apply an oil/balm and massage each zone in gentle circular motions while taking slow, deep breaths ๐ŸŒฌ๏ธ.

Feel your energy harmonizing from heel to toe.

๐Ÿ’†โ€โ™€๏ธ Ready for a deeper reset?
If youโ€™d love to come in and experience a soothing Reflexology session combined with a Chakra Balance, Iโ€™d love to support your wellness journey.

๐Ÿ“ฉ Send a DM to book, or get in touch:
๐ŸŒ www.healingways.co.nz
๐Ÿ“ง [email protected]
๐Ÿ“ž 027 741 3034

12/08/2026

โ˜Ž๏ธ Incoming Callโ€ฆ

Your feet are calling.

โ€œHiโ€ฆ itโ€™s us.

Weโ€™ve been carrying you through work, the school holidays, shopping, exercise and everything in between.

Weโ€™re tired.

Your body could probably use a little TLC too.โ€

If youโ€™ve been feelingโ€ฆ
โœจ Stressed
โœจ Heavy-legged
โœจ Puffy
โœจ Tired
โœจ Run down

A reflexology session could be just what your body has been asking for.

Iโ€™m Karen from Healing Ways here in Matangi, and I love helping people slow down, relax and reconnect with themselves.

Whether youโ€™re looking for deep relaxation, specific symptom support or to just take an hour or so to yourself - Iโ€™d love to welcome you.

๐Ÿ’ฌ Comment FEET below and Iโ€™ll send you more information

Or

๐Ÿ—“ Book Now: https://www.healingways.co.nz/book-now

12/08/2026

โ™ฅ๏ธ

โค๐Ÿ™๐Ÿ’ฏ๐Ÿ˜Š

10/08/2026

This is a perfect example of why I love training more Zu Qigong therapists โ€“ I get to experience the benefits myself! ๐Ÿคฉ ๐Ÿ™Œ

It was such a joy to have a session with my student, Lois. Thank you, Lois, for that beautiful session. My feet, energy, and whole body are feeling so grateful! ๐Ÿ’œ โœจ

Lois also shared, "My Zu Qigong session with Karen was wonderful!"

Now thatโ€™s what I call a win-win! ๐Ÿ˜‰

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Telephone

Address


73 Butcher Road, Matangi
Hamilton
3284

Opening Hours

Monday 8:30am - 6:30pm
Tuesday 8:30am - 6:30pm
Wednesday 8:30am - 6:30pm
Thursday 8:30am - 6:30pm
Friday 8:30am - 3am