Healing Ways
Reflexology, Massage, Colour Healing and Aura Soma, Massage,Meditation and stress management. Member or Reflexology New Zealand
Home of Zu Qigong - the Carers Therapy
Workshop Facilitator
Functional Reflex Therapy Facilitator for Carers and Community Groups
28/08/2026
This is just brilliant! Rural Reflexology thanks for sharing ๐
Why toes are a key marker of longevity and mobility Foot and toe strength declines with age, increasing the risk of falls and affecting confidence, balance and mobility, says foot and gait specialist Courtney Conley.
27/08/2026
A symbol of hope, a brighter tomorrow. ๐ผ๐
Happy Daffodil Day! Today we stand together to support those fighting cancer, honor those weโve lost, and fund the search for a cure.
Pop on your yellow pin, tag someone who brings light into your life, and letโs make a difference together!
Donate online or find a local collector to show your support today. ๐ซ
Mark your calendars for the Matamata Wellness Weekend! ๐๏ธโจ
Join the Waikato Regional Group of Reflexology New Zealand for a relaxing mini session and learn helpful self-care tips.
Event Details:
๐
Date: 17th โ 18th October 2026
โฐ Time: 9am โ 3pm
๐ Location: Matamata School Hall (115a Broadway, Matamata)
๐โโ๏ธ Pricing: $15 for 15 mins | $25 for 30 mins
Whether you choose foot, hand, or ear reflexology, our qualified practitionersโranging from newly qualified to 25+ years of experienceโare here to help you:
Relieve stress & tension
Improve nerve & blood supply
Restore balance & revitalise energy
Find a local practitioner anytime at: https://reflexology.nz/find-a-reflexologist/
โ๏ธ Taking a Little Pause! ๐ฟ
Iโm heading off on a holiday to recharge and take a little time out, so I wonโt be active here on social media for a bit โ๏ธ
If youโd like to book a session or get in touch while Iโm away, please send me an email at [email protected]. Iโll reply to your messages as soon as Iโm back home!
Looking forward to catching up with you all when I return ๐ค
Karen | Healing Ways
20/08/2026
โจ More Than Just a Foot Massage: How Reflexology Restores Your Balance โจ
Have you ever wondered what actually happens when you step onto the table for a reflexology session? ๐ฃ
It feels heavenly, but the benefits run so much deeper than simple relaxation. By applying targeted pressure to specific reflex points, reflexology works directly with your nervous system to support your whole-body wellbeing:
๐ Lowers Stress Hormones: Helps reduce cortisol levels, allowing your body to step out of "fight or flight" mode.
๐ค Promotes Restful Sleep: Calms a racing mind and prepares your nervous system for deeper, more restorative sleep.
๐ซ Encourages Deep Relaxation: Lowers heart rate and eases physical tension from head to toe.
๐ฟ Restores Natural Balance: Supports your bodyโs own innate ability to self-regulate, reset, and recharge.
Whether you book a dedicated Reflexology session or experience it woven into my signature "The Whole Shebang" treatment, every session at Healing Ways is tailored completely to what you need on the day. ๐ค
๐ฌ Over to You!
For those who have experienced reflexology with meโhow has reflexology supported your wellbeing journey?
Did it help you catch up on sleep? Ease built-up tension? Or give you that much-needed hour of quiet "me time"?
Drop a comment below! Iโd love to hear your story. ๐โจ
๐ Healing Ways | Personalised Holistic Therapy
๐ก 73 Butcher Road, Matangi, Hamilton
๐ Book online: www.healingways.co.nz/book-now
๐ Questions?
Send me a DM or email โ [email protected]โ
16/08/2026
Heading into a new week letโs all focus on this โฆ
๐๐ฏโค๐
โจ DIY Chakra Healing via the Feet โจ๐
Did you know your feet are powerful energy portals?
In reflexology, each chakra maps directly to specific points on the soles of your feet. By bringing mindful touch or massage to these areas, you can ground your energy and restore balance from the base up ๐๐ซ.
Here is how the 7 chakras connect on the sole and medial sides of your feet:
๐ด 1. Root Chakra (Muladhara)
๐ Location: Center of the heel
๐ฟ Focus: Grounding, safety, stability, and connection to the Earth.
๐ 2. Sacral Chakra (Svadhisthana)
๐ Location: Lower arch
๐ธ Focus: Emotional flow, creativity, and passion.
๐ก 3. Solar Plexus Chakra (Manipura)
๐ Location: Upper-middle arch
๐ฅ Focus: Personal power, confidence, and inner strength.
๐ข 4. Heart Chakra (Anahata)
๐ Location: Upper sole (below the base of the toes)
๐ Focus: Love, compassion, and emotional harmony.
๐ต 5. Throat Chakra (Vishuddha)
๐ Location: Base / neck of the big toe
๐ฃ Focus: Clear communication and speaking your truth with ease.
๐ฃ 6. Third Eye Chakra (Ajna)
๐ Location: Pad of the big toe
๐ Focus: Intuition, mental clarity, and inner vision.
๐ 7. Crown Chakra (Sahasrara)
๐ Location: Tip of the big toe
๐ซ Focus: Higher consciousness, divine connection, and inner peace.
๐ฟ At-Home Self-Care Tip:
Apply an oil/balm and massage each zone in gentle circular motions while taking slow, deep breaths ๐ฌ๏ธ.
Feel your energy harmonizing from heel to toe.
๐โโ๏ธ Ready for a deeper reset?
If youโd love to come in and experience a soothing Reflexology session combined with a Chakra Balance, Iโd love to support your wellness journey.
๐ฉ Send a DM to book, or get in touch:
๐ www.healingways.co.nz
๐ง [email protected]
๐ 027 741 3034
12/08/2026
โ๏ธ Incoming Callโฆ
Your feet are calling.
โHiโฆ itโs us.
Weโve been carrying you through work, the school holidays, shopping, exercise and everything in between.
Weโre tired.
Your body could probably use a little TLC too.โ
If youโve been feelingโฆ
โจ Stressed
โจ Heavy-legged
โจ Puffy
โจ Tired
โจ Run down
A reflexology session could be just what your body has been asking for.
Iโm Karen from Healing Ways here in Matangi, and I love helping people slow down, relax and reconnect with themselves.
Whether youโre looking for deep relaxation, specific symptom support or to just take an hour or so to yourself - Iโd love to welcome you.
๐ฌ Comment FEET below and Iโll send you more information
Or
๐ Book Now: https://www.healingways.co.nz/book-now
12/08/2026
โฅ๏ธ
โค๐๐ฏ๐
10/08/2026
This is a perfect example of why I love training more Zu Qigong therapists โ I get to experience the benefits myself! ๐คฉ ๐
It was such a joy to have a session with my student, Lois. Thank you, Lois, for that beautiful session. My feet, energy, and whole body are feeling so grateful! ๐ โจ
Lois also shared, "My Zu Qigong session with Karen was wonderful!"
Now thatโs what I call a win-win! ๐
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Address
73 Butcher Road, Matangi
Hamilton
3284
Opening Hours
| Monday | 8:30am - 6:30pm |
| Tuesday | 8:30am - 6:30pm |
| Wednesday | 8:30am - 6:30pm |
| Thursday | 8:30am - 6:30pm |
| Friday | 8:30am - 3am |
