Flow with Zo

Last chance to work out with me this week at .nz ♥️

My Saturday classes will be my 600th class taught 🤩 Sunday will be my last… for now x

Coffee at after the 11am!

Tuesday - 5.30pm & 6.30pm
Wednesday - 6.30pm
Saturday - 9am & 11am
Sunday - 4.30pm & 6pm

🧘🏼‍♀️🧘🏼‍♀️ love playing around with yoga postures on the reformer.

Much harder than I thought it was going to be.

Can you see how shakey my arms are!!!

Advanced plank challenges have got my name written all over them 🤍

The power of slowing down is next to none 🕯️✨

Apparently I need to go back to school to learn measurements. To my defence we only learnt the metric system in school which didn’t include inches…

Sent in by .fernandez 😂

Filming 🤍