Dom Mobile Massage
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dom Mobile Massage, Massage service, 201 High Street, Motueka, Nelson.
Dom Mobile Massage
💪 Sports Massage | Deep Tissue | Trigger Point | Scar Release | Sinus | Pregnancy | MLD | Cupping | Scrap
Helping your body
📍Motueka | Mobile & Studio | By appointment only
📲 027 410 8215 | @dommobilemassage
✨ Do more with massage ✨ Regular massages offer a variety of physical and mental health benefits, including:
1. **Stress Reduction**: Massages can significantly reduce stress levels by lowering cortisol, the stress hormone, and increasing serotonin and dopamine, which enhance mood and relaxation.
2. **Pain Relief**: They help alleviate pain from chronic conditions like arthritis, fibromyalgia, and lower back pain. Massages can also relieve acute pain from muscle injuries and tension headaches.
3. **Improved Circulation**: Massage therapy enhances blood flow, which helps deliver oxygen and nutrients to muscles and organs, promoting healing and overall health.
4. **Enhanced Flexibility and Range of Motion**: Regular massages keep muscles, ligaments, and tendons more flexible, reducing the risk of injuries and improving physical performance.
5. **Boosted Immune System**: By reducing stress and improving circulation, massages can strengthen the immune system, making the body more resilient to illnesses.
6. **Better Sleep**: The relaxation achieved through massages can improve sleep quality, helping individuals fall asleep faster and enjoy deeper, more restorative sleep.
7. **Mental Clarity and Focus**: Reducing stress and anxiety can lead to improved mental clarity and focus, enhancing overall cognitive function.
8. **Detoxification**: Massages can stimulate the lymphatic system, helping the body remove toxins and waste products more effectively.
9. **Skin Health**: By increasing blood flow and improving lymphatic drainage, massages can enhance skin tone and texture, making the skin look healthier and more vibrant.
10. **Emotional Well-being**: The human touch involved in massage therapy can foster a sense of connection and emotional support, contributing to overall emotional health.
16/10/2026
How often should you have a massage?
There’s no one-size-fits-all answer. Whether it’s once a month, every few months or more frequently during periods of high physical demand, your massage routine should reflect your individual needs, activity levels and goals.
Don’t wait until your body feels completely exhausted to give it some attention. Make time for yourself, support your recovery and invest in your wellbeing.
Your body works hard for you. Give it the care it deserves. 🤍
📍 Dom Mobile Massage | Motueka
📩 Get in touch to book your next session.
07/10/2026
Cupping isn’t just about the marks — it’s about the relief.
A simple but powerful technique to release tension, improve circulation and support your body’s natural recovery.
Dom —
Sometimes you don’t need another coffee…
you need a massage. 😂
Your body has been trying to tell you.
It’s time to have a massage. 💆♀️
📍 Motueka | F45 Training
📩 Bookings via DM
22/09/2026
What do my sports clients notice when they have regular massages?
These are some of the things I’ve heard from clients who train regularly and include massage as part of their recovery routine:
🏃♀️ Feeling more mobile
💪 Feeling less heaviness and tension in the body
⚡ Moving more freely and efficiently
🔄 Feeling more ready for their next training session
📈 Noticing changes in their movement and performance
Massage isn’t just about feeling good on the table. For active bodies, regular treatment can be a valuable part of a bigger recovery and mobility routine.
Everyone responds differently, but when your body moves well, you can often feel the difference in the way you train, move and recover.
Train hard. Recover well. Keep moving.
Dom✨
08/09/2026
Train hard. Recover harder. 🏉🥋
Being an athlete isn’t only about training hard, pushing your limits and showing up for the next session. Recovery is part of the work too.
As a rugby player, Mako captain and Jiu-Jitsu athlete, Stephani Mitchell puts her body through a lot. Regular sports massage can be an important part of an athlete’s routine — helping the body recover, maintain mobility, manage muscle tension and keep moving at its best. 💆🏻♀️
I’m so grateful to have her as one of my regular clients and to be part of her recovery journey. ❤️
Here’s what she has to say about her experience 👇🏼
Strong athletes know that recovery isn’t a luxury — it’s part of the game.
05/09/2026
🎁 FATHER’S DAY GIVEAWAY 🎁
This Father’s Day, I’m giving one lucky dad a 45-minute massage — because they deserve a little pampering too. 💆🏻♂️
To enter:
✨ Follow Dom Mobile Massage
❤️ Like this post
💬 Comment below & tag a dad who you think truly deserves this gift!
Let’s spoil Dad this Father’s Day. 🫶🏼
Winner will be randomly selected and announced on Monday, September 7
📍 A little note: The giveaway massage is available for an appointment at my workplace in Motueka. 💆🏻♂️✨
Good luck! 💙
This giveaway is not sponsored, endorsed, administered by, or affiliated with Instagram.
Click here to claim your Sponsored Listing.
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Contact the business
Telephone
Address
201 High Street, Motueka
Nelson
7120
Opening Hours
| Tuesday | 9am - 7pm |
| Wednesday | 9am - 7pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 7pm |
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