The Skin Therapist NZ

Zinc, inflammation & acne — 🧐

Did you apply an SPF 30 or above today?

Most of us know daily SPF is important for skin protection, but it’s also really common to skip it during winter, when working indoors, or when staying home for the day.

And honestly, I get it.

Some sunscreens feel too thick, too greasy, too drying, or like “another layer” you don’t want on your skin. Some can sting, irritate, pill under makeup, or cause breakouts. For some people, finding one that actually feels good can be the hardest part.

But the science is clear: consistent daily SPF use is one of the most important things we can do for long-term skin preservation.

One Australian study followed 903 people over 4.5 years. One group used sunscreen daily, while the other used it at their own discretion — basically, when they felt they needed it.

The results showed the daily sunscreen group had no detectable increase in skin ageing, and 24% less skin ageing compared with the discretionary-use group.

The key is finding one you actually like using — one that doesn’t feel like an annoying extra step, but becomes part of your normal daily routine.

In clinic, I have multiple sunscreen options to suit different skin types and preferences, whether you prefer:

• tinted or non-tinted
• glowy or matte
• lightweight and barely-there
• hydrating and skin-loving
• natural-based options
• something that sits well under makeup
• or a spray that can be used over makeup

Because the best sunscreen is the one you’ll actually wear every day.

Haley 😊

Study link: https://pubmed.ncbi.nlm.nih.gov/23732711/

Acne is not just about oil + bacteria…

Research shows a strong connection between your gut, hormones, stress levels, and skin health — also known as the gut–brain–skin axis.

In clinic, I take a skin + gut approach to acne, treating the skin + addressing what’s happening internally:
✨ Support for inflammation + barrier repair
✨ Advanced treatments to correct the skin and reduce scarring
✨ Guidance around internal factors like gut health + diet

Skin health is a journey and starts with personalised education and support.

For more info, or to book a consultation please feel free to DM me or book via the link in Bio.

Haley x

Before treating acne scarring, it’s essential that active breakouts are under control and inflammation is reduced.
Every client’s scarring is different, from redness and pigmentation to deeper textural changes, so there’s no one-size-fits-all approach. The best outcomes come from a tailored treatment plan, often combining multiple modalities to target each layer of the scarring and support long-term skin health.

Contact me for a friendly consultation via the link in Bio or send me a DM 🙂

Haley

✨ Dermamelan® Depigmentation and Rejuvenation Programme ✨

If you’ve been wanting to treat stubborn pigmentation or melasma properly — this is your sign.

Dermamelan® is a comprehensive 4-month medical-grade programme designed to regulate melanin production, reduce existing pigmentation, and prevent it from returning.

This is a fully supported 4-month corrective programme combining in-clinic treatments with structured corrective homecare for long-term skin transformation.

🎁 SPECIAL AUTUMN BONUS 🎁
The first 2 clients to book will receive a Mesoestetic Essential Aftercare Kit (4 full-size products) valued at $527.

If you’re ready to finally take control of your pigmentation going into winter, send me a DM or book your consultation via the link in bio.

Haley x

LED light therapy: more than just a relaxing feeling and pretty lights 💡

LED works at a cellular level, supporting your skin’s natural repair systems.

The science shows LED can:
✔ Calm redness & inflammation
✔ Support acne healing
✔ Stimulate collagen production
✔ Speed up post-treatment recovery
✔ Improve skin resilience over time

Different wavelengths = different results, which is why how LED is used matters just as much as using it at all.

No downtime. No pain. Just smarter skin support.

Safe to say most people find this treatment extremely relaxing and have the best power nap.

Want to experience LED for yourself? DM me for any questions or booking enquiries 😊

Haley

✨ NEW IN CLINIC | my way up Skin + Gut™ ✨

Skin conditions such as acne, eczema and inflammation are often treated from the outside in — when in reality, there is frequently a strong link to the health of your gut.

As part of a full-picture approach (not just a band-aid solution), adding a supportive supplement can make a huge difference.

Skin + Gut™ takes a science-backed, inside-out approach to problem skin by targeting one of the most overlooked root causes: gut health.

🧬 Why it works:
✔️ Polaprezinc (Zinc Carnosine) – helps repair the gut lining, support the GI tract & calm inflammatory skin conditions
✔️ Vitamin B5 – shown to reduce oil production and improve acne
✔️ Saccharomyces boulardii – a clinically proven probiotic to support gut & immune function and reduce inflammation
✔️ Burdock root – an antimicrobial botanical to help calm acne, eczema & dermatitis

This is one of the supplements I may recommend when topical skincare and treatments alone aren’t enough, and we need to support the skin from within.

Available now in clinic — chat to me to see if it’s right for your skin 💙