Living Yoga
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Make a difference and spread kindness everywhere, the world will definetly be a better place 🤩
Love this 👏 I choose to plant a flower 😆
03/08/2026
Hi my dearest Yoga Fam! Unfortunately due to a health condition, I won’t be able to hold classes this week. See you soon, take care and remember to always listen to your body 💕☺️
20/04/2026
Hey Yoga fam ☺️
What a weather! 😆
Due to the weather warnings for tomorrow, I honor your practice, safety and wellbeing 🫶 If you’d like to cancel your class tomorrow I will provide a full refund or reschedule your class to any other class of your choice ☺️
You are not your thoughts.
You are the observer.
Your mind will say all kinds of things……Some kind, some harsh, some completely false.
The mind speaks from fear, memory, habit… not always from truth.
A thought can say “you’re not enough”
and still not define who you are.
pause. notice. let it pass.
because who you are
is not the noise 🗣️
it’s the awareness behind it 🤍
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