Jessie M Movement
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Certified Restore Your Core Teacher Offering Group classes and private sessions to help people work towards healing core and pelvic floor dysfunction through functional movement.
30/05/2023
Looking forward to starting some new classes at the awesome Just Thrive studio!
31/10/2022
I'm excited to run two more 6 week series before a summer break โบ๏ธ. See flyer for start dates and times and contact me if you are interested in signing up.
The next 6 week RYC beginner series starts next Thursday, 6.30pm at Solspace Bank street. Each class builds on the last as we work on core and pelvic floor connection, along with whole body strength, balance and alignment. Homework is given each week. There are still some spaces left so send me a message if you are interested in signing up ๐
18/08/2022
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25/06/2022
Next six week beginner series starting soon! Message me if you are interested! โบ๏ธ We will be learning tools and techniques to to encourage better function in your core and pelvic floor, as well as working on overall alignment and posture through restorative movement. Homework given each week with movements to practice and progress in between classes.
24/05/2022
New beginner six week series starting soon. If you are interested in exploring core function and body alignment you can join me at my new location on Bank street! Text/email to register or for more info. It is an amazing feeling and so empowering to learn and practice techniques and tools to encourage better function in your core and pelvic floor......and then experience improvement as your body responds to the new input! Six weeks of restorative movement with homework given each week with movements to practice and progress in between classes. ๐
16/03/2022
Beginner class starts next week! Thursday 5.45pm. Send me a message if you are interested in joining in.
It is an amazing feeling and so empowering to learn and practice techniques and tools to encourage better function in your core and pelvic floor......and then experience improvement as your body responds to the new input! Six weeks of restorative movement with homework given each week with movements to practice and progress in between classes. ๐
22/02/2022
After some pretty exhausting life changes I am now located in Whangarei ๐ . Finally feeling settled and ready to start another series! Definitely missing the awesome Renwick fitness studio! But I have found a place well suited for small classes where all are welcome ๐ I able to offer both beginner, advanced and pregnancy classes. Msg or email me if you are interested or would like more information.
13/09/2021
I'm starting up a 6 week series in Renwick! At the beautiful Renwick Fitness Studio! Starts next week. Email me for more info or too sign up!
Jessie just moved back here from Canada, she is home schooling her kids and wants to bring "restore your core series" to Renwick.
Jessie Mortimer has been teaching over in Canada and that course will be EPIC. PLEASE SHARE AWAY.
I am so excited about these classes taken place in our beautiful studio.
Great value for only $90 for 6 weeks.
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