Massage Therapy - Phillipa Reed

Specialist Massage Therapy
Skilfully applied, massage is an effective way to influence and nourish the structures and functions of the body. Phillipa Reed is highly trained in various restorative bodywork therapies which enables her to tailor the Massage Therapy sessions to suit your individual needs.

This is where skilled hands and tailored techniques come together to restore balance to your body and mind.

Call or text 021 956 691 today to schedule your appointment or email Phillipa now and experience the revitalising benefits of Massage Therapy and specialised restorative bodywork.

What is Myofascial Release?

Myofascial Release is a hands-on therapy that targets the myofascial system, encompassing the connective tissue surrounding your muscles and organs. This technique involves gentle sustained pressure and stretching, aiming to release restrictions and restore the natural balance of the fascia. The fascia is a three-dimensional web-like structure that provides support and stability to your body.
When you experience physical trauma, inflammation, or chronic tension, the fascia can become tight and lose its flexibility. These restrictions can exert excessive pressure on nerves, muscles, and organs, leading to pain and limited range of motion. Myofascial Release aims to alleviate these restrictions, promoting optimal tissue health and function.

Visit the website to learn more https://phillipareedmassage.nz/ or text 021 956 691

What is Fascia

Fascia is a thin casing of connective tissue that surrounds and holds every organ, blood vessel, bone, nerve fibre and muscle in place. The tissue does more than provide internal structure; it’s a web that responds to every motion, ensuring fluidity and stability in the body.
Phillipa has extensive training in Myofascial Release Therapy. Using manual therapy techniques along with the latest in technology unique to Phillipa’s practice in Whangarei.

Visit the website to book your session today!
https://phillipareedmassage.nz/

Myofascial Release Massage Therapy Benefits

Myofascial release aims to release tension and adhesions in the fascia, which can arise due to stress, injury, inflammation, trauma, or overuse, often leading to pain and restricted movement.

-Recover from a chronic or acute injury
-Improving flexibility
-Increase range of motion
-Alleviating symptoms of chronic pain, trauma, and stress
-Assist with musculoskeletal disorders, autoimmune conditions
-Release painful muscle knots, referred pain, and tension
-Improve oxygenation and blood flow in the muscles
-Flushes toxins and metabolites
-Improve posture and structural integrity of the skeletal system
-Improve performance and faster workout recovery
-Encourage movement of lymph, helping your body better fight infection

"I could hardly walk, and after just one session I was already feeling 100% better."

Thank you for this wonderful feedback. Seeing clients experience real results is why Phillipa is so passionate about what she does
If you're struggling with pain, stiffness, or restricted movement, get in touch to see how Phillipa may be able to help.
https://phillipareedmassage.nz/

Looking for a massage therapist who truly listens and tailors your treatment to your needs?

Here's what one recent client had to say:
"Phillipa listened with empathy and genuine interest in my discomfort and pain. I felt heard and understood from the very first session. Her calm, warm presence and skilled approach create a relaxing and positive experience. After each session, I notice less muscle tightness, less pain, and an overall sense of wellbeing."

Thank you, Jenny, for your kind words. Helping clients feel heard, supported, and comfortable in their bodies is at the heart of what Phillipa does.

Send a message to learn more

FLOW
Fascial Release Therapy for Lymphatic Flow

Tight FASCIA can physically narrow or compress LYMPHATIC channels, slowing drainage and leading to lymph STAGNATION.

Fascial Release Therapy for Lymphatic Flow FASCIA is a continuous web of connective tissue that surrounds muscles, organs, blood vessels, and lymphatic vessels. The lymphatic system relies on gentle pressure changes, muscle movement, and open tissue spaces to move fluid—there’s no central pump like the heart.

When fascia becomes tight, restricted, or dehydrated:
• Compression of lymph vessels: Tight fascia can physically narrow or compress lymphatic channels, slowing drainage.
• Reduced tissue mobility: Lymph flow depends on movement (muscle contractions, breathing). Restricted fascia limits that natural pumping action.
• Fluid stagnation: This can contribute to swelling, puffiness, or a feeling of heaviness in tissues.
• Inflammatory feedback loop: Poor lymph flow can increase local inflammation, which can further stiffen fascia. This relationship shows up in areas like:
• Post-surgical scar tissue
• Chronic tension (neck, hips, shoulders) • Sedentary lifestyles
• Repetitive strain patterns FASCIAL RELEASE MASSAGE THERAPY is a great way to maintain your fascia and support lymphatic drainage outflow from the stagnant layers of the tissues, which helps to reduce inflammation and improve overall well-being.