I Fern Products

⭐️ 𝗕𝘆𝗲-𝗕𝘆𝗲 𝗣𝗖𝗢𝗦 ⭐️

These trio works perfectly together to ease out PCOS symptoms & abnormalities in no time!

🧖🏻‍♀️ 𝗔𝗰𝗻𝗲 - most common sign of PCOS is acne and can be eased out by combination of these three. The presence of Magnesium, Zinc & Vitamin D all lessens both estrogen & testosterone dominance that visibly affects skin cells.
🤰 𝗜𝗻𝗳𝗲𝗿𝘁𝗶𝗹𝗶𝘁𝘆 - Studies shown 1 month of premium calcium & Vitamin D shows an improvement with menstrual cycle & egg quality produced by the ovaries.
🏃‍♀️ 𝗪𝗲𝗶𝗴𝗵𝘁 - These three supplements lowers down insulin sensitivity for your body to be more receptive in delivering fats all over the body & not just on the stomach area + lessens water retention

When is the best time to take your vitamins?

Is it before meal? After the meal? Morning or night time? Our body absorbs and stores nutrients in different ways. This should be considered when taking single-nutrient supplements and multivitamins.

For example, some nutrients are better absorbed with meals, while others can be taken on an empty stomach.

Fern Activ Vitamin C & Fern C and vitamin B12 are water-soluble vitamins, which means you need water to absorb them. Take water-soluble vitamins on an empty stomach.

And since it can be energizing the best time to take vitamin B12 is in the morning, so it won’t affect your sleep.

Fat-soluble vitamins require fat for your body to absorb them. They include:
Vitamin A.
Vitamin D.
Vitamin E.
Vitamin K.

For maximum absorption, the best time to take vitamin D like and other fat-soluble vitamins is after you’ve eaten foods that contain fat. And you don’t need much even small amounts of low- or whole-fat milk or yogurt will do the trick. So will eating food cooked with oil.

Should you take vitamins?
“If you eat a nutritious, balanced diet, you do not need these supplements. The best source of vitamins and minerals is a plate that is one-quarter fruits, one-quarter vegetables, one-quarter protein, such as fish and poultry, and the other quarter grains.”

If you can’t eat this way at least one meal a day, you may benefit from taking vitamins.

But talk to your healthcare provider first,
our provider can check your levels to see if and where you are deficient, then get you what you need.”

For orders and avail lifetime discounts 🔑
CWhen is the best time to take your vitamins?

Is it before meal? After the meal? Morning or night time? Our body absorbs and stores nutrients in different ways. This should be considered when taking single-nutrient supplements and multivitamins.

For example, some nutrients are better absorbed with meals, while others can be taken on an empty stomach.

Fern Activ Vitamin C & Fern C and vitamin B12 are water-soluble vitamins, which means you need water to absorb them. Take water-soluble vitamins on an empty stomach.

And since it can be energizing the best time to take vitamin B12 is in the morning, so it won’t affect your sleep.

Fat-soluble vitamins require fat for your body to absorb them. They include:
Vitamin A.
Vitamin D.
Vitamin E.
Vitamin K.

For maximum absorption, the best time to take vitamin D like and other fat-soluble vitamins is after you’ve eaten foods that contain fat. And you don’t need much even small amounts of low- or whole-fat milk or yogurt will do the trick. So will eating food cooked with oil.

Should you take vitamins?
“If you eat a nutritious, balanced diet, you do not need these supplements. The best source of vitamins and minerals is a plate that is one-quarter fruits, one-quarter vegetables, one-quarter protein, such as fish and poultry, and the other quarter grains.”

If you can’t eat this way at least one meal a day, you may benefit from taking vitamins.

But talk to your healthcare provider first,
our provider can check your levels to see if and where you are deficient, then get you what you need.”

PM me is the key
For orders and avail lifetime discounts 🔑

Subok na yan!🤩

Opo. Pwedeng pwede sa bata at talaga namang effective!

Mababae, lalake, buntis, nagpapadede, at mga bata puwedeng mag take ng Fern D at ma enjoy ang benefits nito! 💯 All ages
All Natural

Isa na lang for your whole family!
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