1st Health
1st Health Products now available
Shipping worldwide, call us: +63908.427.6332
+63995.321.4982 ALL PRODUCTS ARE BFAD AND HALAL CERTIFIED..
We, THE 1NDEPENDENT-HERALDS are proud members of UNO International Corporation, under Team CONQUERORS-APS-ANIMO. Working with the dynamic team of people eager for Success, we are bound to help you have a better HEALTH and become a real ENTREPRENEUR at the same time. We offer new opportunities and welcomes new partners with our generous way of extending help to millions of Filipinos here and abroad.
07/07/2020
RECOMMENDED SCREEN TIME FOR KIDS
🙂 1 year old
NO SCREEN TIME
👁 Should not spend time on digital devices
👁 Spend 180 minutes of physical activities
👁 Engage in reading and story-telling activities with caregivers
👁 Have 11-14 hours of good quality sleep
🙂 2-5 years old
LESS THAN 1 HOUR/DAY
👁 Quality programs with adult supervision
👁 Encourage interactive play for physical and mental development
👁 Spend 180 minutes of physical activities
👁 Engage in reading and story-telling activities
👁 Have 10-13 hours of good quality sleep
🙂 Above 5 years old
GUIDED SCREEN TIME
👁 Adult supervised quality screentime with frequent breaks in between
👁 20-20-20 rule:
20 second break every
20 minutes by looking
20 feet away
👁 Encourage good posture
👁 Encourage physical activity
👁 Keep screens 18-24 inches away
👁 Adjust screen brightness: not too bright, not too dim
👁 Avoid direct wind from fans and aircon
for
We seldom open/use this page. For more updates please like our active FB Page
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Thank you.
UMC - Calabanga
For orders and other inquiries, call us:
0908.427.6332
16/07/2016
We ship nationwide via LBC or JRS.
For orders, please contact us through our mobile number 0908.427.6332
Distributors can avail their lifetime discount while Non-Distributors can have special rate from us ;)
Thank you
22/05/2016
15/05/2016
UNO MOTION 9TH ANNIVERSARY LIVESTREAM Join us as we celebrate our 9th Anniversary Program at the SM MOA Arena and get the feeling of being part of the celebration. It is going to be a evening of ...
01/05/2016
SALE!! SALE!! SALE!!
To all non-Members/Distributors
Birthday SALE for the whole month of May!
We are giving you a special price-off offer when you order from us. If you can make your purchases from May 1-31, 2016 only you will get an up to 30% discount on your order. This will give you a lot of savings.
For orders: 0908.427.6332
21/04/2016
13/04/2016
Sale!! Sale!! Sale!!
Great discount (ALL UNO PRODUCTS) & FREE shipping nationwide!
April 15-20, 2016 only!
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