Comunal Health Station-LILOY

𝗨𝗻𝗱𝗲𝗿𝘀𝘁𝗮𝗻𝗱𝗶𝗻𝗴 𝗠𝗶𝗻𝗶𝗺𝘂𝗺 𝗗𝗶𝗲𝘁𝗮𝗿𝘆 𝗗𝗶𝘃𝗲𝗿𝘀𝗶𝘁𝘆 𝗮𝗻𝗱 𝗜𝘁𝘀 𝗜𝗺𝗽𝗼𝗿𝘁𝗮𝗻𝗰𝗲 𝗶𝗻 𝗖𝗵𝗶𝗹𝗱 𝗚𝗿𝗼𝘄𝘁𝗵

Good nutrition is one of the most important foundations of a child’s growth and development. During the early years of life, especially in the first 1,000 days, what a child eats greatly influences physical growth, brain development, immunity, and overall well- being. One simple but powerful way to assess the quality of a child’s diet is through Minimum Dietary Diversity (MDD).

TO READ MORE ON THIS ARTICLE, PLEASE CLICK ON THIS LINK:
https://tinyurl.com/MinimumDietaryDiversity

𝘾𝙝𝙚𝙘𝙠 𝙮𝙤𝙪𝙧 𝙣𝙚𝙘𝙠, 𝙥𝙖𝙧𝙖 𝙏𝙝𝙮𝙧𝙤𝙞𝙙 𝘾𝙖𝙣𝙘𝙚𝙧 𝙖𝙮 𝙢𝙖-𝙙𝙚𝙩𝙚𝙘𝙩!

May 25 is World Thyroid Day

𝗠𝗴𝗮 𝘀𝗶𝗻𝘁𝗼𝗺𝗮𝘀 𝗻𝗮 𝗱𝗮𝗽𝗮𝘁 𝗯𝗮𝗻𝘁𝗮𝘆𝗮𝗻:
✅Bukol sa Leeg (mabilis lumaki, walang sakit)
✅Pamamaos o pagbabago sa boses
✅Hirap lumunok o huminga
✅Sakit sa leeg na umaabot sa tenga

Paano ito maiiwasan?
✅ Limitahan ang radiation exposure, panatilihin ang healthy lifestyle at magpa-check up nang regular
✅ Tama at sapat na pagkain ng may Iodine at Selenium tulad ng Manok, Itlog, at Isda. Pagkain ng gulay at prutas at pag-iwas sa processed foods.

Ano ang kailangang gawin?
✅ Magpatingin agad sa doktor para sa ultrasound o biopsy kung may matigas na bukol

Bisitahin ang linktr.ee/DOHCancerSupport para malaman ang mga cancer benefits:

✅Philhealth Z Benefits
✅PWD ID
✅CAF Access Sites
✅CSPMAP Access Sites
✅List of BUCAS Centers

Release nutribooster and mnp