Functional Health and Longevity Institute

Did you know? There is a bacteria in bananas that we need to be aware of? it is in a form of dark, hard part inside the banana that we should discard and not eat coz its not edible...its so bad especially for people with respiratory tract infection.

Are you depressed?

These are some of the vegetarian foods in Indonesia I love to eat and I recommend for the vegetarians. Indonesians love snacking on cassava. stuffed tofu and Tempeh, even on the streets.

A changed lifestyle is a healthy lifestyle.
Everyday you make simple whole food a choice.

Do you want to be made well? I offer personalized consultation, one on one training, meal planning for your specific needs and supplementation and other conditions.

‘You have been made well. Sin no more, lest a worse thing come upon you’ ” (John 5:14)

This verse moved me:
Jesus said unto them, Verily, verily, I say unto you, Except ye eat the flesh of the Son of man, and drink his blood, ye have no life in you. Whoso eateth my flesh, and drinketh my blood, hath eternal life; and I will raise him up at the last day. For my flesh is meat indeed, and my blood is drink indeed. He that eateth my flesh, and drinketh my blood, dwelleth in me, and I in him. John 6:53-56.

Three times Jesus uttered these word, Eat my Flesh and Drink my blood which upon understanding, feeling, and imbibing, He wants His blood to run through our veins so we can be like Him. He wants His Flesh to be our flesh that our desires to be His desires for us. That our thoughts will be changed since everything in our body is now His. For He saved us on the cross at calvary, He died that we might be saved. Isn't that amazing? Dear Lord Jesus Christ. Help us that everything in our body will be changed into yours. Amen!

That should be the case always...

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