Prettify

Severe Acne: Causes, Prevention, and Diet Tips

Causes of Severe Acne:
• Hormonal Changes: Often linked to puberty, menstrual cycles, pregnancy, or conditions like PCOS.
• Genetics: Family history can play a significant role.
• Bacteria: Propionibacterium acnes bacteria can lead to inflammation and breakouts.
• Excess Oil Production: Sebum overproduction can clog pores.
• Diet: Certain foods may exacerbate acne in some individuals.
• Stress: Can trigger or worsen acne by increasing oil production.

How to Avoid Severe Acne:
• Maintain a Skincare Routine: Cleanse your face twice daily with a gentle cleanser.
• Avoid Over-Washing: This can strip the skin of natural oils, leading to increased oil production.
• Use Non-Comedogenic Products: These won’t clog pores.
• Avoid Touching Your Face: This prevents the transfer of bacteria.
• Manage Stress: Practice stress-reducing activities like meditation or exercise.
• Keep Hair Clean: Especially if it’s oily, as it can transfer oils to the skin.

Foods to Avoid:
• High-Glycemic Foods: Such as white bread, sugary snacks, and sugary drinks.
• Dairy Products: Some studies suggest a link between dairy and acne.
• Fast Food: High in fat and processed ingredients.
• Chocolate: May trigger breakouts in some people.

Foods to Eat:
• Low-Glycemic Foods: Whole grains, legumes, and vegetables.
• Omega-3 Rich Foods: Such as salmon, walnuts, and flaxseeds.
• Zinc-Rich Foods: Pumpkin seeds, quinoa, and lentils.
• Antioxidant-Rich Foods: Berries, spinach, and green tea.

If you’re struggling with severe acne, it’s important to consult a licensed dermatologist Dr Janet De Grano. Click send message below.








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Severe acne is very treatable. See it improve in as early as one month with the right medications! Schedule a consultation now by sending a message here. - Dr Janet de Grano

BASIC MANNERS WE SHOULD NORMALIZE

1. Don’t call someone more than twice continuously. If they don’t pick up, presume they have something important to attend to.

2. Return borrowed money before the lender remembers or asks for it. It shows integrity and character. The same applies to umbrellas, pens, and lunch boxes.

3. Never order the most expensive dish when someone is treating you to a meal.

4. Don’t ask awkward questions like, “Oh, so you aren’t married yet?” or “Don’t you have kids?” or “Why didn’t you buy a house?” or “Why don't you buy a car?” It’s not your concern.

5. Always hold the door for the person behind you, regardless of gender, age, or status. You don't diminish yourself by treating someone well in public.

6. If a friend pays for a taxi, try to pay next time.

7. Respect different opinions. Remember, what’s 6 to you might look like 9 to someone else. A second opinion can offer a valuable alternative.

8. Never interrupt people when they’re talking. Let them express themselves fully. As they say, hear them all and filter what you need.

9. If you tease someone and they don’t enjoy it, stop and never do it again. It shows consideration and appreciation.

10. Say “thank you” when someone helps you.

11. Praise publicly, criticize privately.

12. There’s almost never a reason to comment on someone’s weight. Just say, “You look fantastic.” If they want to talk about losing weight, they will.

13. When someone shows you a photo on their phone, don’t swipe left or right. You never know what’s next.

14. If a colleague mentions a doctor's appointment, don’t ask what it’s for. Just say, "I hope you’re okay." Don’t put them in the uncomfortable position of having to tell you their personal illness. Wait for them to share details with you if they choose.

15. Treat the cleaner with the same respect as the CEO. People will notice if you treat everyone with respect.

16. If someone is speaking to you, staring at your phone is rude.

17. Never give advice until you’re asked.

18. When meeting someone after a long time, unless they want to talk about it, don’t ask their age or salary.

19. Mind your business unless it directly involves you.

20. Remove your sunglasses when talking to someone on the street. It shows respect and acknowledges the importance of eye contact.

21. Never talk about your wealth in front of the poor, or your children in front of those who are barren.

22. After reading a good message, say "Thanks for the message."

APPRECIATION is the easiest way of getting what you don't have.

CTTO

Globetrotter Prime Automatic Foaming Soap Dispenser Automatic Infrared Sensor Battery

₱302

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•The automatic built-in infrared sensor helps to automatically eject foam, avoiding contamination, touchless professional hand sanitizer.
•The 250ml detachable soap liquid bottle design is easy to install and can suffice your long time using.
•Simple and delicate, with biological design, high capacity and low consumption.
•Curved appearance with 20 degree inclination nozzle, the foam does not stick to the soap dispenser.
•Easy to operate, widely suitable for home, office, mall, hospital, gym, restaurant and so on.

Material: ABS+PC+electronic component
Capacity: 250ml
lnput voltage: DC6V
Battery: 4 x AA Battery (Not Included)
Waterproof level: IPX4
Power: 1.8W
Product Size: 205*120*85mm
Net weight of product: 260g
Sensor Distance: 3-5cm
Features: Automatic, Infrared Sensor
Application: Hotel, Villa, Apartment, Office Building, Hospital, School, Mall, Spa

Naka move-on na ba lahat sa Extraordinary Attorney Woo? Heto na nga ang gimbap maker na favorite ni Attorney Woo at ng kapatid nya!
₱177
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Globetrotter Prime Gimbap Extraordinary Attorney Woo Mold Sushi Rolls Maker Making Tool
• SIZE & MATERIAL- 11.81 x 1.77 x 2.76 inches. Includes sushi tube, plunger, and end-cap, all the materials of sushi bazooka are made of safe healthy made from Safe Food Grade High-Quality Abs+Pp Material, Bpa-Free Plastics, Which means they are safe and healthy to use. Everything is as sanitized and hygienic as it gets!
• EASY TO USE & CLEAN- Simply lay your sushi rice and favorite ingredients into the sushi roller machine, close it, and press out a perfectly rolled sushi roll. The uniquely designed side clips make it would not pop off. Just takes a second to clean your sushi bazooka. Open, Dismantle, and Clean. NOTE: Please add some oil to grease the sides of the cylinder.
• ALL IN ONE & FREE GUIDE - You can make a home sushi party with one Sushi tool without wasting your money and time on an entire sushi roller kit. The package includes a helpful home sushi instruction guide. The easy-to-follow, step-by-step instruction is designed for beginners and first-time sushi makers.
• PORTABLE & IMPRESSIVE - Without a complicated Sushi Making kit, you could make sushi easily with our sushi machine at Camping, Picnic, Date Nights, Family and kids gathering. DIY your sushi, it's up to you to create your favorite combinations. Make an unusual dinner to impress your friends and families.
• EASY TO LOCK AND LOAD- Open The Sushi Roll Bazooka, Put The Rice And Other Vegetables And Meat Into It, Close The Mold, Squeeze the Sushi Roll sand Slice It To Get The Perfect Sushi Making Kit For Beginners.
Type: Sushi Tools
Sushi Tools Type: Sushi Molds
Material: Plastic
Feature: Eco-Friendly, Stocked
Certification:CE / EU,CIQ
Plastic Type: PP
Size:29*7*7 cm
Color: White

Globetrotter Duck Water Dispenser for kids Mini Electric Automatic Water Dispenser Play House Toy

₱174

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Features:
• Boost relationship: Through playing this game with your children together, you will enjoy a more close relationship with each other.
• Meaningful: It will help the child to learn the preliminary knowledge about how to operate a water dispenser, and in this process, it will improve the child’s hands-on ability and also boost intellectual development.
• Interesting: With this cute duck water dispenser toy of sound and light function, children can play house with their friends, doing simulation cosplay.
• Eco-friendly: Made of ABS material of high quality, it is non-toxic, odorless, and environmentally friendly, and it will never do any harm to a child’s body.
• Electric water fountain toys, especially for children, are made of eco-friendly and non-toxic materials.
• With a cute design and gentle light, it can be a good toy for kids, and it also can help your kids drink more water.
• Feature Eco-friendly material, Non-Toxic, Safe With light With 3 paper cup

Specifications:
Item type: play house toy
Material: Plastic
size: H22cm * W13cm
Color: yellow
Quantity: 1 set
Battery: 2*AA battery(not included)
Item size: 13.5*7.5*22cm/5.31*2.95*8.65inch(L*W*H)
Weight: 215g/7.58oz

Package：
1*play house toy set
1*package box

Note: Please please avoid the hot water (which is 40 ° C above)
When there is water in the water dispenser, please do not lean the water dispenser toward one side or upend it in order to avoid leaking water.

Glutathione(White) Kojic(Orange) Soap Original Beauty Whitening Soap

₱29 per piece

Nasa Lazada yan!
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Also available for pick-up. Pay before pick-up. SF c/o buyer

6 in 1 Travel Luggage Bag Clothes Organizer

₱142

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100% brand new and high quality deal for storing clothes, bra, socks etc,
Keep your clothes and accessories tidy and organized.
Great for traveling and organizing your wardrobe and baggage
3pcs bags without handle and 3pcs bags with handle
6 bags in different sizes, mesh on one side and solid on the other.

Material: Polyester and Nylon

Large Handbag Size: 40 x 30 x 12cm/ 15.6 x 11.7 x 4.7'' (L x W x T)
Medium Handbag Size: 30 x 27 x 12cm/ 11.7 x 10.5 x 4.7" (L x W x T)
Small Handbag Size: 30 x 20 x 12cm/ 11.7 x 7.8 x 4.7'' (L x W x T)
Large Pouch Bag Size: 34 x 26.5cm/ 13.3 x 10.3'' (L x W)
Medium Pouch Bag Size: 26 x 23.5cm/ 10.1 x 9.2'' (L x W)
Small Pouch Bag Size: 16.5 x 12.5cm/ 6.4 x 4.9'' (L x W)
Pattern: Print

Quantity: 6PCS
Closure Type: Zipper

3-layer Stainless Steel Steamer Cookware Multifunction Steamer

₱286

Ready for pick-up, sf c/o buyer!!

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Material: Stainless Steel
Suitable for all kinds of heat sources
More durable than traditional pots for a lifetime of use; stainless-steel lid; stainless-steel handles permanently secured with stainless-steel rivets

High Quality

Best Quality and Ready to Use
Suitable for all kinds of heat sources

More durable than traditional pots for a lifetime of use; stainless-steel lid; stainless-steel handles permanently secured with stainless-steel rivets

Globetrotter Prime 2L Commercial 3HP Blender Ice Crusher, Smoothie Maker Blender 1500W

Ideal size for your counter and most kitchen cabinets, the mixer adopts a low-key design. Sturdy. The pitcher is perfect for mixed drinks, nut butter, salsa, etc.

₱938

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• HIGH-QUALITY STAINLESS STEELsix-leaf wall-breaking knife, breaking faster and more thoroughly. Sharp and more durable, pure copper motor, fast heat dissipation, stable operation, and low noise.
• POWERFUL: The powerful 2200w professional mixer can break the cell wall of soft and hard components in a few seconds, extract its nutrients and vitamins more effectively, and make a truly consistent smoothie with a soft texture that is easy to swallow.
• VARIABLE SPEED: Only a convenient device can achieve your personal health goals. Not only a smoothie blender, but our smoothie blender also provides variable speed settings for different recipes, and the pulse button allows you to control the concentration.

Specifications:
• Blades:High grade stainless steel ever sharp blades 5,000-35,000 RPM Variable speed control
• Control Panel Features:Traditional / Work Top Type Power output:1500W(+3 HP Peak)
• Motor / Blade Speed: 35,000 RPM
• Motor:German original motor technology
• 220v AC / 60 Hz
• Jar capacity: 2.0L

3 in 1 Barbecue Skewers Kebab Machine Beef Meat Machine Vegetable Grill Kebab Maker Accessories

₱168

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Features:

1. Quick Skewer Easy Barbecue Kebab Maker Meat Skewer Machine BBQ Grill Skewers.

2. Meat Skewer Machine Multi-function Wear Meat Vegetable String Device Plastic Grill Tool Barbecue BBQ Tools Practical Reusable Kitchen Gadgets.

3. Convenient operation, simple steps, no finger injury, no effort, simple steps to get dressed Cut Meat eventually into the slot 4. The pressing handle will pe*****te into the holes on both sides of the sticks Open the handle and remove the string of meat.

5. Meat Skewer Device Machine BBQ Meat String Device Quick Portable Meat Skewer Box Easy Skewer Tools, Durable and Reusable Skewers for Party and Cookout.

Specification:

Material: Food Grade PP.

Color: White, Green.

Size : 15x12cm.

Package Included: 1 x Barbecue Skewers Barbecue Tool.