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Drink plenty of water to keep your system well flushed of toxin.

3. Daily exercise helps to improve blood circulation to the skin and facilitate the elimination of wastes.

4. Identify your skin type by the look and feel of your skin. Choose products according to skin-type.

5. Adjust skin-care products and daily routine according to changing needs of the skin, as it ages or comes under external influences.

6. Consult a beauty therapist and take professional facials and treatments regularly after the age of 25.

7. Adequate sleep is a must for a good skin. The process of repair and renewal is enhances during sleep.

8. Stress can trigger off may skin problems.

9. Avoid smoking and alcohol. they deplete the body of the essential nutrients and skin aging.

10. Protect your skin with moisturizer and sunscreen when you are out of doors, to counteract the damage caused by the sun's UV radiation & chemical air pollutants.

11. Keep your skin well moisturized during dry and cold season.

12. Never neglect night-time cleansing of the skin to remove the grime, make-up and pollution that has collected during the day.

13. Seek professional guidance and treatment like acne in good time.