Hanu & Shanu

Hanu & Shanu

Share

Adults and Kids Channel, parents safe Channel, kids videos,

Dangers of Sitting After a Meal. In Ayurveda, walking after a meal, called Shatapavali suggests taking at least 100 steps after each meal to lose weight, lower blood sugar, prevent heartburn and protect your heart. Read all the science behind this ancient practice in my article, 4 Reasons You Need to MOVE After Meals in the link in bio and below.

https://lifespa.com/ayurvedic-lifestyle/mindful-eating/movement-after-meals/

#lifespa #johndouillard #ancientwisdom #naturalmedicine #ayurveda #ayurvedatips #ayurvediclifestyle #sedentarylifestyle #couchpotato #walking #aftermeal #exercise #postmealworkout #postmeal #sitting

19/03/2023

Dangers of Sitting After a Meal. In Ayurveda, walking after a meal, called Shatapavali suggests taking at least 100 steps after each meal to lose weight, lower blood sugar, prevent heartburn and protect your heart. Read all the science behind this ancient practice in my article, 4 Reasons You Need to MOVE After Meals in the link in bio and below. https://lifespa.com/ayurvedic-lifestyle/mindful-eating/movement-after-meals/ #lifespa #johndouillard #ancientwisdom #naturalmedicine #ayurveda #ayurvedatips #ayurvediclifestyle #sedentarylifestyle #couchpotato #walking #aftermeal #exercise #postmealworkout #postmeal #sitting

Cute photo shoot styles for kids#fbpost #fbreels

09/03/2023

Cute

Cute photo shoot styles for kids#fbpost #fbreels

09/03/2023

Jumma mobarek

04/03/2023

#reels #siblings #funtime

04/03/2023

#reels #siblings #funtime

Category

Health/Beauty

Contact the business

Click here to send a message to the business

Telephone

+923329262531

Website

facebook.com

Address

Peshawar
25100