Good health

kwikinisha sibyiza,niba waratangiye kunva impyiko zikurya ugiye kurwara cancer ya prostate,menyako muminsi irimbere uzatangira kwihagarika amaraso ,hataza amaraso hakaza amasohoro

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REKA NKUFASHE..!

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Kwikinisha cyangwa “Mastrubation” ni ingeso abantu benshi ku isi bagira cyane cyane urubyiruko kandi bakabikora bishimisha nyamara bigira ingaruka nyinshi ku mubiri w’umuntu.

Hari urubyiruko rwinshi rubikora rwumva ko ruri kwirinda indwara zandurira mu mibonano mpuzabitsina cyangwa se kugirango ibitsina byabo bikure neza, guhaza irari ry’umubiri nyamara si byo kuko ingaruka bigira ni zo nyinshi.
'INGESO

Kwikinisha ni igikorwa cyo gukinisha igitsina gikorwa umuntu agamije kugera ku byishimo bye byanyuma, bikaba bikunze kubaho umuntu ari wenyine. Bishobora kuba ku gitsina gore cyangwa igitsina gabo



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