See-Dr

Breaking up prolonged sitting may benefit circulation and metabolic health.

Reference: https://pubmed.ncbi.nlm.nih.gov/26378942/

Tongue bacteria contribute significantly to bad breath.

Reference: https://pubmed.ncbi.nlm.nih.gov/35212093/

Repeated exposure to loud sounds may cause permanent hearing loss.

Reference: https://www.nidcd.nih.gov/health/how-does-noise-damage-your-hearing

Exposure to green spaces reduces stress/depression and improves longevity. Go out to a park today!

References:https://pubmed.ncbi.nlm.nih.gov/29982151/

Eating too quickly may reduce fullness awareness and increase overeating.
Enjoy your food slowly!

Reference:
https://pubmed.ncbi.nlm.nih.gov/24847856/

Poor ergonomics and slouching may contribute to neck and back pain over time. Keep that back straight!

Reference: https://pmc.ncbi.nlm.nih.gov/articles/
PMC7822118/