Simply Healthy Me

I treat my body as a company that I own and work for. It operates 24/7 non-stop. When it is sluggish, out of shape, I don't need to commission an external consultancy agency to audit my company processes. I will just know it... Most obvious indicators, big tummy, double chin, joint pain, pant to climb up a flight of stairs... Not obvious indicators, fatty liver, high cholesterol, high blood pressure, hypertension and more.

Just did my weekly casual run to service my 100% me-owned company.

Do you put in place a servicing routine for your body as a company?

I am 53 years old, turning 30 in a few days time!

I am Jeffrey Looi, the only Weight Loss Youngification Coach that you need, who provides personal services to help anyone who wants to shape up, look good, be healthier, younger as they get older, so as to enable better quality living for themselves and their loved ones.

I always think that Marshmallow Man is cute.

I nearly became one... Cute on the outside, junk in the inside.

Big tummy, big thighs, double chin.

Inside, fatty liver, high cholesterol level, at risk of high blood pressure, arteries clog, and more.

Would you want a change if you were me back then?

I am the Fat Buster!
Who you wanna call?

Don't waste time, effort and money.

If you intend to be have significant results, with effective efforts, find the teacher, who has experienced the transformation, who leads by example.

The teacher will be able to offer the right solution with guidance.

I am 53 years old, turning 30 in a few days time!

I am Jeffrey Looi, the only Weight Loss Youngification Coach that you need, who provides personal services to help anyone who wants to shape up, look good, be healthier, younger as they get older, so as to enable better quality living for themselves and their loved ones.

The Covid Effect

1.5 months, I improved 5 km timing by 1.5 min

Curve is flattened

Want to get back your fitness level?

Ask me how

Her results!

My satisfaction!

Through my coaching programme, she lost about 2 kg in 2 weeks.

She is a vegetarian, busy lady. Guided her totally online by teaching her about meals, meal plans, n with close daily follow up.

Another 28 kg for her to go.

I know she can do it.

Do you want to get yourself the Best gift by Christmas time?

Same fruit
Same weight
Different impact
Have it fresh!

Happy Dragon Boat Festival.. To me it is simply called the Happy Dumpling Festival. It is the dumplings eating season.

Steamed glutinous rice filled with yummy flavourful ingredients, concoctions, secret recipes of all sorts.

Looking at the calories, will you have one as a meal, or even 2?

Or as a snack, or share the dumplings with a few others, so as to enjoy the variety of tastes?

Share the dumplings, share the calories, share the joy...the smarter way to eat n enjoy.

The calories from 1 fresh apricot is about the same as 1 dried apricot.

Can you eat 10 fresh apricots in a single seating?
How about eating 10 dried apricots?

You will be overloaded on empty calories, with intake of excessive fructose that will cause harm to your body.

That's why a core part of my service is to coach n educate my clients on their intake n eating habits.

Fit up!

Feel good!

53 years old, feeling like 30.

I show you the way.