Yoga St Helena

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Mindful Movement Monday | 17:15 | Root Bloom Grow Studio, Brewary Yard✨

Breathe. Move. Unwind.
✔️ Pranayama
✔️ Asana
✔️ Deep Relaxation

Let’s root into stillness, bloom with intention, and grow together through our practice 🌻🌞💛

All are welcome, come as you are 🌈🙏

See you on the mat 💫💛

yogateacher yogaeveryday

🧘🏻‍♀️💛✨🌞🤗

Relax and reset for the week ahead with a Wellness Escape with Radiance Yoga in Seaview; Sunday 7th June, 4-6PM; £15pp. Limited spaces available - contact Maz Radiance Yoga to book your spot 💕

✨ Flow with the Solstice, flourish with the light. ✨

Limited spaces. please contact Tegan or Root Bloom Grow Yoga to reserve your place.

Flow & Flourish Chakra Balance Retreat

🌌 On the Winter Solstice and International Day of Yoga, we gather in sacred community to honor the turning of the seasons and the balance of the chakras.

✨ Flow & Flourish: Chakra Balance invites you to journey inward; rooting, releasing, and rising into light. 🌻

✨ Flow with the Solstice, flourish with the light. ✨

Limited spaces. please contact Tegan or Root Bloom Grow Yoga to reserve your place.

✨ Journey into Stillness ✨

A monthly evening restorative yoga session to release tension and restore balance. 🙏 Details of our upcoming event below 👇🏻

https://www.facebook.com/share/1BREdXtXkL/?mibextid=wwXIfr

Join me for a wellness reset on Sunday 7th June at Seaview 💕 To reserve a space, please contact me 💕

💚 Awaken & Align Mini Retreat 💚

A morning created to nurture clarity, steadiness, and mental wellbeing in honour of mental health awareness month. 🔆💚🧘🏻‍♀️

Contact Tegan or Root Bloom Grow Yoga to secure your mat 🧘🏻‍♀️✨💚

💚 Awaken & Align Mini Retreat 💚

A morning created to nurture clarity, steadiness, and mental wellbeing in honour of mental health awareness month. 🔆💚🧘🏻‍♀️

Slow flow, face yoga, shake & release, and nourishing rest. 🧘🏻‍♀️

For the part of you ready to root, bloom, grow ✨🌻

Limited spaces available. 🌻💛 Please contact me here or message Tegan to secure your space. 🙏🫶🏻

Join Root Bloom Grow Yoga for A candlelight journey into balance, belonging and inner steadiness ✨🙏🕯️ A few spaces are still available for the March Equinox Retreat 🧘🏻‍♀️ Please get in touch with Tegan to reserve your space. 💖

Come settle your body, soothe your heart, and welcome the new season with intention and warmth. March Equinox Root & Restore evening retreat details below 🧘🏻‍♀️👇🏻

Upcoming Mini Yoga Retreat with Maz on Sunday 8th March; limited spaces available; to book your spot, please contact Maz either via this page or via Radiance Yoga 💕

Root & Restore with Tegan at Root Bloom Grow Yoga 🧘🏻‍♀️💛 limited Spaces available for March's Equinox Retreat. 👇🏻✨🧘🏻‍♀️💛☀️

Come settle your body, soothe your heart, and welcome the new season with intention and warmth. March Equinox Root & Restore evening retreat details below 🧘🏻‍♀️👇🏻