Bespoke Wellness Alameda

✨ Please join us in welcoming Anita to the Bespoke Wellness family! 🌿

With over 10 years of experience, Anita brings a wealth of knowledge, a nurturing touch, and a personalized approach to every massage.

Whether you’re looking to relieve tension, support recovery, or simply take a moment for yourself, Anita is dedicated to helping you feel relaxed, restored, and renewed.

🌿 Specialties: Deep Tissue, Swedish, Myofascial, Medical, Lymphatic, Hot Stone, Prenatal & Postnatal Massage.

📅 Now accepting appointments!
Sundays | 10 AM – 5 PM
Tuesdays | 2:30 PM – 7:30 PM

📍 Bespoke Wellness | Alameda
📞 510-864-9339

Come experience Anita’s healing touch. We can’t wait for you to meet her! 💚

Massage

The shift into fall hits your body before it hits your calendar. If you’ve been feeling tighter, stiffer, or just off, your spine might be asking for some attention 🍂✨
Book your adjustment with Dr. Sage via the link in bio.

What does your body need today? 🌿
Whether you’re carrying tension, your skin needs some TLC, or you just need an hour to decompress — we’ve got you. Massage, facials, infrared sauna, chiropractic, acupuncture — all under one roof in Alameda. ✨
Book your next reset at the link in bio.
#ʙᴏᴏᴋɴᴏᴡ

Most people are low in magnesium and don’t even know it. Poor sleep, muscle cramps, feeling anxious or wired for no reason. It’s one of those things that quietly affects everything.
We carry Life-Flo magnesium spray and lotion in clinic, easy to work into your nighttime routine or use after a session. Ask us at the front desk! 🍀✨

Heat wave got you overwhelmed? Start here. 🌬️
When your nervous system is running hot, your breath is the fastest reset. Slow it down and your body follows.
Bookmark this for the next time stress hits — it works anywhere.
📍 Bespoke Wellness | Alameda, CA
MindBodyBalance AlamedaWellness

A new week is a quiet permission slip — to rest, reset, and show up a little more intentionally. You don’t have to do it perfectly. You just have to begin. 🌿
SelfCareMonday

The shift into fall hits your body before it hits your calendar. If you’ve been feeling tighter, stiffer, or just off — your spine might be asking for some attention 🍂✨
Book your adjustment with Dr. Sage via the link in bio.

The season is shifting and your body knows it. A warm towel finish is a small thing that makes a big difference — the perfect way to close out your massage as the weather cools down 🍂🤍
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Your massage doesn’t stop working when you leave the table — but what you do next matters. Swipe for our therapist-approved aftercare tips to help your body get the most out of every session 💧🌿

Your skin deserves the best — and our Anti-Aging Facial delivers exactly that. Powered by plant-derived stem cells, peptides, AHAs, and advanced Vitamin C, this treatment works to correct, prevent, and nourish even the most neglected skin ✨🌿