The Remedy Day Spa

It’s Friday. Time to let the week go.

Tight shoulders, long days, stress that settles into the body — cupping can be incorporated into your bodywork session to help release tension and loosen tight muscles.

Give yourself a reset before another week begins.

Book your time at Remedy Day Spa:
https://tinyurl.com/k7nfz2yd

A new season. A fresh start.

Sometimes a reset starts with releasing what we’ve been carrying.

Head, neck + shoulders hold more tension than we realize — and giving those areas some focused attention can make a big difference in how the whole body feels.

As we move into fall, make a little room to soften, reset, and start fresh.

Book your massage at Remedy:
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How’s everybody feeling now that the kids are back in school?

After a summer of planning activities, filling long days, packing snacks and keeping everyone entertained… maybe there’s finally a little room to exhale.

And now that the evenings are getting darker a little earlier, there’s something especially good about slipping into a warm bath at Remedy after the sun goes down.

Steam in the air. Trees overhead. Warm water. A little quiet.

No schedules. No entertaining anybody. No one asking, “What are we doing next?”

Just a moment to yourself.

You made it through summer. Come take your turn to unwind.

Book your Remedy reset:
https://tinyurl.com/k7nfz2yd

Think about how much your hands do in a day.Scrolling, texting, typing, lifting, gripping — our thumbs, hands and wrists are constantly working, but they’re often completely overlooked when we think about massage.

That focused work through the hand, thumb and wrist can feel so good, especially after hours on a phone or computer.

At Remedy, it’s not just about your back and shoulders. Sometimes the smallest areas are the ones begging for attention.

Book your reset:
https://tinyurl.com/k7nfz2yd

Your back isn’t just one muscle — and a great massage isn’t just one movement. 💆‍♀️

From the neck and shoulders to the muscles surrounding the shoulder blades and down the back, everything works together. This reel gives you a little look at some of the areas we can target during bodywork at The Remedy.

And that’s Katie doing the work — and she is a MASTER. 🙌 Her ability to find the areas holding tension and really work through them is something special.

Feeling like your neck, shoulders or back could use some attention? Come see us.

✨ Explore massage + bodywork at The Remedy
👉 https://tinyurl.com/k7nfz2yd

Weekend starts now. ✨

Slow down. Soak it in. Take a little time for yourself.

Massage, facials, baths, cold plunge + more — your weekend reset is waiting at Remedy. 🌿

Book your time:
https://tinyurl.com/k7nfz2yd

There’s something about being surrounded by trees that changes the way you feel. 🌿

The leaves overhead. Dappled sunlight. Fresh air. Warm water. A little space between you and everything else.

At Remedy Day Spa in Albuquerque, wellness extends beyond the treatment room. Our tree-filled courtyard and outdoor baths give you a place to soak, stretch out, slow down, and spend a little time surrounded by green.

Book a massage, facial, body treatment or wellness service — and leave yourself some extra time to enjoy the courtyard.

Because sometimes wellness isn’t about doing more.

Sometimes it’s finding a place that makes it easier to do less. 🌿

✨ Explore our services + book your Remedy:
tinyurl.com/k7nfz2yd⁠

Summer is hard on your skin. Consider this your reset. 🍓✨

After months of New Mexico sun, heat and dry air, your skin may be feeling dehydrated, dull or simply ready for some extra attention. As we head toward fall, it’s a perfect time to replenish, exfoliate and bring back that healthy glow.

Here’s a little peek inside a Remedy Signature Custom Facial, featuring Eminence Organic Skin Care and their gorgeous Strawberry Rhubarb Masque.

Every Custom Facial is designed by your esthetician around your skin’s specific needs, using targeted products, deep exfoliation and results-driven ingredients to leave your skin feeling balanced, refreshed and radiant.

🍓 60-Minute Signature Custom Facial — $135
🍓 90-Minute Signature Custom Facial — $200

Summer had its fun. Now give your skin a little recovery time.

Rejuvenate for fall at The Remedy Day Spa.

Book your appointment:
https://tinyurl.com/34r7t8b7

FallSkincare