Connect Lagree + Wellness

🍁LET THE VOTING BEGIN 🍁
Our favorite little mascot has shown off his cutest looks this past Halloween week! He wants to know which costume was YOUR favorite?! One lucky voter will win a sauna session 🔥

1) The cutest in the pumpkin patch
2) Charles is from Texas I can tell
3) Oscar Meyer Charles

How to vote:
1- like this post ✔️
2- comment your favorite costume 👻

Winner will be selected on Monday November 2nd!

Happy Halloween from all of us at Connect! We hope you have a safe & fun day 🍁 🎃 👻

At Connect, we believe the best part of showing up isn’t just the workout. It’s the energy in the room, the people beside you, the little wins, the stronger moments, and the community that keeps you coming back.

Whether you’re stepping onto the Megaformer for the first time or you’ve been with us from the beginning, this is your invitation to keep showing up for yourself.

✨ Move your body
✨ Challenge yourself
✨ Find your strength
✨ Connect with your people
✨ Make this month count

We’ll see you in the studio. 🤎

Come as you are. 🤎
No limits. No judgment. No competition.
Just a room full of people who are here to build each other up.
At Connect, we’re intentional about the community we create. That’s why we handpick trainers who are not only incredibly knowledgeable, but kind, encouraging, uplifting, and genuinely invested in the people who walk through our doors.

Our trainers protect what Connect stands for:
A positive, inclusive environment where every person feels welcome, supported, and confident showing up exactly as she is.

You don’t have to be the strongest in the room.
You don’t have to know what you’re doing.
You don’t have to look a certain way.
Just come as you are. We’ll meet you there. 🤎

And by plans, we mean the kind that make you feel stronger, more confident, and more like yourself.
Because making time for yourself isn’t selfish. It’s not about finding an extra hour in the day. It’s about deciding that you deserve one.

The errands, the work, the never-ending to-do list will still be there.

So make the plans.
Show up for yourself.
Move your body.
Leave feeling better than when you walked in.

See you at Connect. 🖤

Moms, this one is for you. 🤍

We know how hard it can be to prioritize yourself when you don’t have childcare at home, which is why we’re so excited to partner with Playspace to make getting your workout in a little easier. ✨

Drop your little ones off at Playspace, feel safe and confident knowing they’re in great hands, and head to Connect Lagree for some much-deserved you time.

Because taking 45 minutes to move your body, clear your mind, and do something for YOU shouldn’t have to depend on having childcare at home.

And as a special perk of our partnership, Playspace is offering Connect members $25 OFF their yearly membership!

Happy kids. Strong moms. A little more time to take care of YOU. 🫶🏻

Connect Lagree x Playspace
Because moms deserve to be taken care of, too. 🤍

You just started Lagree. Now what? 🤍

If your first few classes have left you thinking, “Wait… am I doing this right?” or wondering how anyone makes those moves look so effortless, you’re not alone.

Lagree is a practice. You learn the Megaformer, you learn the movements, you find your rhythm, and little by little, everything starts to click.

The move that felt impossible in class #1 starts to feel familiar.
Your range of motion gets bigger.
Your form gets stronger.
Your tempo gets slower.
And suddenly, you realize… you’re progressing.

There’s always something new to work toward, and that’s what makes Lagree so fun. You’re never really “done.” ✨

So give yourself time. Give yourself grace. Keep showing up.

Your first class is just the beginning. 🫶🏼

Meet your new favorite layer. 🤎

Made for slow mornings, coffee runs, post-Lagree plans, and everything in between.

Our new Connect sweatshirts are here in three cozy, timeless colors.

A little piece of Connect to take with you wherever you go. 🫶🏻

Available at the studio. Which color is coming home with you? 🖤🤍🤎

October Challenge is officially underway… but it’s NOT too late to join us. 👀
There are still plenty of days left to show up, get stronger, stay consistent, and challenge yourself.
✨ 31 days of focus
✨ Exclusive prizes
✨ A stronger body
✨ A little accountability along the way

You don’t have to start on Day 1 to make a difference. Start where you are and finish October stronger.
Ready to jump in? Send us a DM 🤎