sapphirebeautyva

💫Regular exercise is one of the keys to healthy skin.

💫We tend to focus on the cardiovascular benefits of physical activity, and those are important, but anything that promotes healthy circulation also helps keep your skin healthy and vibrant.

💫By increasing blood flow, exercise helps nourish skin cells and keep them vital. Blood carries oxygen and nutrients to working cells throughout the body, including the skin. 

💫In addition to providing oxygen, blood flow also helps carry away waste products, including free radicals, from working cells. Contrary to some claims, exercise doesn't detoxify the skin. The job of neutralizing toxins belongs mostly to the liver, but by increasing blood flow, exercise helps flush cellular debris out of the system. You can think of it as cleansing your skin from the inside.

💫Exercise is essential for many functions of the body so make it a priority in your life! 

💫Here are 10 simple tips that may help you make exercising a bit easier or enjoyable:

1. Piece your workout together. (Doesn't have to be done all at once) 2. Exercise with a friend. 3. Keep it brisk. 4. Move your feet before you eat. 5. Try a pedometer. 6. Turn off the TV, computer, and smartphone. 7. Turn sit time into fit time. 8. Sign up for a class. 9. Plan exercise into your day. 10. Reward yourself! 

💫Follow  for more information, skin tips, and SKINSPIRATION! 💫

💫Follow our friend for awesome tips on exercising and living a healthy lifestyle! 💫

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💫Daily Reminder 💫

You are beautiful! Period. No exceptions!

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🌿3 Easy Tip for Glowing Skin🌿

👳🏻‍♀️ Exfoliate
We lose 50 million skin cells a day, and without a little extra nudge, they may hang around leaving the skin looking sullen. To fight this, you should choose a product that is pH neutral so it doesn't dry as it exfoliates. Don't just stop with your face either the skin on your body needs exfoliation, too. Do not exfoliate more than 3 times a week to prevent dryness.

💦 Nourish
The best times to moisturize are right after you get out of the shower and right before you go to bed.  Avoid lotions with heavy fragrances and make sure you find a moisturizer gentle enough for everyday use with zero irritation. I can't emphasize the importance of hydration enough. A lack of water means less radiance and more sag!

🌞 Protect
Many people feel they only need to protect themselves on sunny days or when visiting the beach but the truth is that we need to protect our skin even when we're driving a car, flying in an airplane, or running errands. It's the daily UV exposure that contributes to the visible signs of aging. Choose abroad spectrum sunscreen with a SPF of 30 or greater — and remember that it needs to be reapplied every 2 hours!

🌌Follow ➡️  for more information, skincare tips, and skinspiration! 🌌

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🌿Sapphire Beauty Spa is a place where minds, bodies, and spirits are nourished, where your well-being is our first priority and our reputation for the highest-quality professional spa services assures you the best treatment experience. 

🌿Our goal is to provide a world-class spa experience, a totally memorable and rejuvenating experience. We offer genuine service, use the most exquisite products and continuously learn new techniques and skills to serve you with the finest. 

🌿Most important is our firm belief that customer service and continuous improvement are paramount in achieving customer satisfaction and truly, the whole reason we exist. We are mindful of the overall experience, using only the finest oils and lotions, beauty treatments, and aromatherapies. Special lighting, music, decor, and textiles are used throughout the spa to complete the comfortable, plush environment and enhance the client’s overall spa experience.

💙Follow for more information, tips, and Skinspiration!!!! 💙

Little Gem Facial with Hydrojelly Mask

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Hyaluronic Acid Hydrojelly
✨Promotes superior moisture retention
✨Penetrates skin and delivers intense hydration
✨Boosts skin moisture and plumps the surrounding tissues

Illuminating Orange Hydrojelly
✨Brightens without irritation
✨Gives Healthy Glow
✨Removes dead cells and debris from the skin

👳🏼‍♀️ Because self care is a must!

"I regret taking such good care of my skin" - said no one ever.

✨This Gem received a customized Hydrojelly mask to target her skin concerns. We combined the Egyptian Rose & Hyaluronic Acid Hydrojelly masks to provide her with intense hydration and moisture along with brightening and protecting her skin.
✨ Using the jade roller helps pe*****te the ingredients deeper into the skin and stimulate circulation leaving the facial muscles more relaxed. By encouraging lymphatic drainage, this boosts the skin's natural detoxification process and by drawing away toxins this allows a gentle toning and lifting effect.
✨ LED light therapy has an established history of skin uses. Its mainly noted for increasing collagen and tissues. We used a combination of red and blue today. Red is used for treating the epidermis, which is the outer most layer of the skin. The epidermis absorbs it and then stimulates collagen proteins. Blue light can kill acne-causing bacteria beneath the skin, which can help treat severe acne pimples, including cysts and nodules.