Keva Mack Massage & Wellness

I was saddened to hear about the recent passing of Dr. R. N. Singh. Years ago, I taught a yoga class on the campus of East Texas State University (now East Texas A&M University) and Dr. Singh took my class.

He told me he had taken yoga in India as a child and never dreamed he would be taking it as an adult, but when he saw it offered as a continuing education class at the university, he decided to give it a try. He said the class was really helpful to him and encouraged me to continue to teach.

Dr. Singh will NEVER know how precious his words were to me, a then 20 something year old Black woman teaching yoga in the South, but I will never forgot them or him.💗

Rest well Dr. Singh. You worked with, taught and inspired so many over the years. I'll never forget you or the kindness you showed me.

Namaste to you.🙏

The family is celebrating the life of Dr. R.N. Singh, former Regents Professor of Sociology and Criminal Justice, who passed away earlier this month. Dr. Singh retired in 2018 (pictured here) after 48 years of dedicated service to the Lion community. He received the prestigious Regents Professor award from the Texas A&M University System in 2011.

We will always remember the difference you made in students' lives!

The beauty of owning your own Massage Therapy and wellness studio is having the opportunity to take time out to care for the people you live with and love the most.💗

My husband and daughter joined me for quiet and calming Restorative Yoga session last Saturday.

Group Yoga Sessions have not begun at my studio, but they will next month. My studio can comfortably hold 2-4 participants and is stocked with blocks, blankets, mats, chairs, etc. I specialize in providing yoga-inspired care and instruction to individuals with specific health and wellness concerns, seniors, people with limited flexibility and people with larger bodies.

For those of you who don't know, I was a yoga teacher LONG before I became a Licensed Massage Therapist. I've included a write up in the Dallas Morning News highlighting one of my classes for your reference. It's listed under Candle Power. Check the publication date. I had been teaching yoga about 5 years before this article was written. I'm a member of both Black Yoga Teachers Alliance and Yoga Alliance.

I'm saying all this to let you know that when you come to a class with me, you're in VERY capable hands.🧘🏾‍♀️

Take Care (and I'll see you next month)🪷🙏🏾💗

🇨🇱Collin, Dallas, Denton, Hunt, Kaufman, Rockwall, Tarrant, Rains, and Van Zandt Counties are under an Extreme Heat Warning (formerly Excessive Heat Warning) until 8 pm tonight.

🔥Extreme Heat Warnings mean there are dangerously hot conditions outside. Heat index values are expected to peak between 106 and 115 degrees, which can be LIFE THREATENING for anyone spending extended time outdoors.

To minimize your risk to heat related illness
☀️Stay hydrated
☀️Limit time outside
☀️Stay inside in air-conditioned spaces as much as possible

Click on the link below to find more tips and resources on how to stay safe and cool during this hot Texas Summer.🌴🍉🍧😎

https://www.ready.gov/heat

I'm all smiles because I recently had an opportunity to travel home to Karnack, Texas to provide Massage Therapy to the members of Antioch Missionary Baptist Church during their Youth Sunday.

It always makes me happy to see old and new faces and to know what I do is helping people. 😁

Read the text my little sister, who is a member of Antioch and helped me to organize the massage clinic at the church, sent me from one of the members who got a massage. BTW: I blocked her name out to protect her identity.

I'd like to thank everyone who got a massage and those who came by to say hello.👋🏾 It was good seeing you.💗

If you're in the Arlington-Grand Prairie area and would like to receive Massage Therapy that is relaxing and effective at relieving pain, assisting post op recovery or reducing fluid retention/swelling, visit https://KevaMack.com to book an appointment or click on the link in my bio.

I I had a client who is going through Cancer treatment come in for Manual Lymphatic Drainage. She asked me if she could take off her wig.

My reply: Yes, ma'am, you ABSOLUTELY can and you NEVER have to keep it on in here, if you don't want to. 💗

To book a Manual Lymphatic Drainage session to support your wellness after your Cancer diagnosis, visit https://KevaMack.com.