Space Bodywork + Recovery
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Massage & Bodywork 👐🏼
🖊️ Book online at Space-AVL.com
📍1201 Bleachery Blvd Ste 201
🧠 INTRODUCING HEADSPACE
A session for the places that hold the most: your head, neck, shoulders + jaw.
Headspace combines targeted upper-body bodywork with TMJ + optional intraoral techniques to help ease jaw tension, headaches, clenching, and that “I’m carrying everything in my shoulders” feeling.
Designed to help reduce unnecessary tension and give your nervous system a chance to shift out of heightened state.
We have so many talented therapists who practice intra oral jaw release combined with the increased demand for stress release. This service hits the spot and provides profound relief you can feel. 😌
Book at Space-AVL.com
09/25/2026
✨ WELCOME TO SPACE, HAYLEY ✨
We’re so excited to welcome Hayley to the SPACE team! 🤍
Hi, I’m Hayley. I specialize in intraoral + facial massage for TMJ disorder, jaw tension, headaches, and the places we tend to unknowingly hold stress.
My work is especially focused on the upper body, where tension can accumulate and influence how we breathe, move, rest, and feel. I love combining deep tissue massage with lymphatic techniques, fascial stretching, and intraoral work to create a session that feels both therapeutic and deeply grounding.
I’ve found that focused work through the jaw, face, neck, and upper body can be a powerful way to support a nervous system that feels like it’s been running on high alert. My approach is intentional, present, and rooted in a deep trust in the body’s own capacity to adapt and heal.
Outside of the studio, you’ll find me practicing yoga, spending time with my kids, or happily lounging somewhere cozy at home. 🫶🏼
I’m honored to meet you here and excited to create more SPACE for you to feel, breathe, move, and reconnect with your body.
Welcome to the team, Hayley! We’re lucky to have you. 🤍
Hayley’s specialties:
• TMJ + intraoral massage
• Headaches + jaw tension
• Deep tissue
• Lymphatic techniques
• Fascial stretching
• Prenatal massage
• Upper-body focused nervous system support
Help us give Hayley a big SPACE welcome! 👋🏼✨
Your body keeps the score of your day. Stress, long hours, training, poor sleep, and repetitive movement can all influence muscle tension, sensitivity, and how your nervous system responds to the world around you.
We are here for you even on your worst days. Come as you are. Leave with a little more SPACE.🫶🏼
We use cupping a lot around here and we love it 🫶🏼
Massage creates compression into the tissues. Cupping creates a different stimulus by gently lifting the tissue, creating space between layers and changing the mechanical load on the area.
Then we can add movement while the cups are in place—helping you explore range of motion and how the tissues move together.
More space. More movement. More freedom in your body.
Ready to feel the difference?
Book your session at space-AVL.com.
09/15/2026
The life you live is the legacy you leave. 🫵🏼
As summer comes to a close, a reminder: the way we choose to live ripples into the future.
Does your daily life reflect what you say matters most? How you spend your time, care for your body, and show up for others shapes more than just your own life.
Self-accountability is self-respect. When we honor our bodies and live with purpose, we create more space to contribute, connect, and elevate the world around us. 🌏
As we enter the final quarter of the year, take a moment to reflect: What are you carrying forward, and what are you ready to change?
We are deeply grateful to our clients who value purposeful bodywork and choose to invest in themselves and their communities.
Your Goals. Your Body. Your Potential.
Book online at SPACE-AVL.com.
Assessment is part of the plan. 🧠
We take notes seriously because good bodywork should be intentional, measurable, and responsive.
By assessing, documenting, and tracking changes over time, we can see what’s improving, what isn’t, and where to go next….so we’re not just guessing. We’re making smarter decisions for your body.
Assess → Treat → Measure → Adapt → Progress.
Deepen your connection. 🤝
Book at Space-AVL.com
09/07/2026
Ready to create more space and freedom in your body? ✨
The best way to book with us is online at space-AVL.com. Choose your therapist, session length, and find a time that works for you.
We’re excited to help you release stress, reduce tension, and feel more at home in your body. 💃
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1201 Bleachery Boulevard Suite 201
Asheville, NC
28803
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