LEO Health and Wellness
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Bioidentical Hormones, All Female Gym, Nutrition Consults, Genetics Testing, GI mapping and Food Sensitivity Testing, Laser Tattoo Removal, Telemedicine, Supplements, Sexual Health, Urinary Incontinence Treatment, Hair Restoration
10/07/2026
๐โโ๏ธ ๐ฆ๐๐ณ๐ณ๐ฒ๐ฟ๐ถ๐ป๐ด ๐ณ๐ฟ๐ผ๐บ ๐ท๐ผ๐ถ๐ป๐ ๐ฝ๐ฎ๐ถ๐ป ๐ผ๐ฟ ๐น๐ถ๐ป๐ด๐ฒ๐ฟ๐ถ๐ป๐ด ๐ถ๐ป๐ท๐๐ฟ๐ถ๐ฒ๐?
Our specialized orthopedic treatments are designed to target the root cause and help you move pain-free. We offer solutions for:
๐๐ฟ๐ผ๐๐ฒ๐ป ๐ฆ๐ต๐ผ๐๐น๐ฑ๐ฒ๐ฟ:Restore range of motion and ease discomfort.
๐ง๐ฒ๐ป๐ป๐ถ๐ ๐ผ๐ฟ ๐๐ผ๐น๐ณ๐ฒ๐ฟโ๐ ๐๐น๐ฏ๐ผ๐: Effective relief to get you back in the game.
๐๐ฎ๐ฟ๐ฝ๐ฎ๐น ๐ง๐๐ป๐ป๐ฒ๐น: Minimize numbness and restore function.
๐๐ฐ๐ต๐ถ๐น๐น๐ฒ๐ ๐ง๐ฒ๐ป๐ฑ๐ถ๐ป๐ผ๐ฝ๐ฎ๐๐ต๐:Heal faster and move better.
๐ฃ๐น๐ฎ๐ป๐๐ฎ๐ฟ ๐๐ฎ๐๐ฐ๐ถ๐ถ๐๐ถ๐: Say goodbye to heel pain for good.
Donโt waitโschedule your consultation today! ๐ www.leohealthandwellness.com
Real health starts with small, sustainable changes.
Itโs not about another quick fix. Itโs about choosing better food quality, focusing on protein, whole foods, healthy fats, fruits and vegetables, and making simple changes you can actually maintain for life.
On this episode of Feed Your L.I.O.N. Podcast, I talk about the foundations of proper nutrition and how the foods we eat affect our health, energy, and overall well-being.
Watch the full episode here: https://youtu.be/DS-YQouvZ7I?si=LSe0KVmqJOLVo7jY
Jesus valued women in a way that challenged the culture around Him.
At a time when women were often seen as secondary, Jesus welcomed them, taught them, included them, and honored them. His example reminds us that God-given influence and calling are not limited by what culture says is โtypical.โ
On this episode of Feed Your L.I.O.N. Podcast, I sit down with Becki Meadows Williamson to reflect on the biggest takeaways from the summit, including faith, leadership, spiritual growth, healing, purpose, and how those lessons apply to everyday life.
Watch the full episode here: https://www.youtube.com/watch?v=AU-WpWdXkms
Muscle matters more than most people realize.
Resistance training isnโt just about looking strong. Itโs about protecting your body, supporting longevity, and staying strong as you age. Maintaining muscle is one of the best things you can do for your long-term health.
On this episode of Feed Your L.I.O.N. Podcast, "Aging Well," I talk with Kellye Conley about strength training, longevity, and building habits that help you stay strong for years to come.
Watch the full episode here: https://youtu.be/APn76Fd5FaE?si=R4G-9qkXyoIQLLJT
10/05/2026
BioTe provides bioidentical hormone replacement therapy to help solve hormone imbalances in both men and women. Hormones are so important to the regulation of our body. If you are experiencing any symptoms related to hormone imbalance, BioTe may be right for you. Contact us today! ๐ https://leohealthandwellness.com/biote/
Food quality matters.
What your food was fed, how it was raised, and how it was produced all play a role in what youโre putting into your own body. The more you understand that, the more intentional your choices become.
On this episode of Feed Your L.I.O.N. Podcast, I talk about the fundamentals of proper nutrition and how the foods we eat impact our health, energy, and overall well-being.
Watch the full episode here: https://youtu.be/DS-YQouvZ7I?si=LSe0KVmqJOLVo7jY
Don't Be a Criticizer!
10/04/2026
๐ฟ Feeling tired, moody, or out of balance? It might be your hormones! Our BioTe hormone therapy offers a natural way to restore energy, stabilize mood, and help you feel like yourself again. Donโt settle for feeling โoffโโtake the first step toward better health!
Visit our website to learn more: www.leohealthandwellness.com
10/03/2026
Our powerful Q-switched laser system, the Astanza Trinity, is specially designed to target and remove ink trapped deep inside the skin.
Contact us today to schedule an appointment ๐ https://leohealthandwellness.com/contact/
Be patient with yourself.
Real change takes time, and thereโs no one-size-fits-all approach. Sometimes the key is finding the right support, the right routine, and the people who help keep you accountable along the way.
On this episode of Feed Your L.I.O.N. Podcast, "Aging Well," I talk with Kellye Conley about building strength over time, finding what works for you, and creating habits that support healthy aging.
Watch the full episode here: https://youtu.be/APn76Fd5FaE?si=R4G-9qkXyoIQLLJT
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1510 Winchester Avenue
Ashland, KY
41101
Opening Hours
| Monday | 11am - 7pm |
| Tuesday | 11am - 7pm |
| Wednesday | 11am - 7pm |
| Thursday | 11am - 7pm |
| Friday | 11am - 7pm |
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