Inner Journey Body Therapy w Mary Anderson

Ladies, did you know that gardening, heavy lifting, running, weight bearing exercises even airplane journeys can have an effect on the pelvic floor? Mayan abdominal massage therapy is a great way to address those issues. Spring sessions available by appointment only.

A joyful Winter Solstice!

Feeling grateful for my mentors who shared their knowledge and for my clients who have allowed and continue to allow my hands to share those gifts.

Thank you for the many wonderful, magical and transformative moments that have transpired because of your patronage. Happy Thanksgiving!

I’m often asked about Mayan abdominal sessions. It is a unique experience and every session is different, but a first session always begins with a thorough personal history and consultation regarding concerns and expectations.

I meditate each morning asking guidance for each client and share whatever messages came through along with information on the personally chosen flower or gem essence that will be used during their session.

Once on the table, the position of the pelvic organs are assessed and the techniques of Mayan massage are applied. These techniques are noninvasive and although some discomfort is initially felt, the experience is rewarding and beneficial for better blood flow and increased oxygen to the entire pelvic area.

Once the massage is complete there is a visualization and breathing technique we do together to complete the session and ending with energy balancing using sound therapy.

The entire session runs about 90 to 120 minutes. Follow up sessions can be 30, 60 or 90 mins depending on what each clients needs are. If you would like to schedule a session or have questions or concerns, IM, text, phone or email me.

www.innerjourneybodytherapy.com

Optimize your pelvic health, ease abdominal discomfort, enhance fertility, and/or cultivate a centered, peaceful, long lasting vitality!

With more than 22 years of specializtion in female pelvic and abdominal issues, I am here to assist in any and all of the above! Sessions available by appointment, so call, text, or IM anytime!

My friend Susan Hoffman is hosting a beautiful women’s retreat in the healing mountains of Vermont this summer for those interested here is her invitation.

Do you know someone who is attempting to conceive? Suffers from digestive issues? Complains about their menstrual cycle? Wants to address scar tissue and discomfort from past surgeries? Maybe just wants to explore their inner landscape for better understanding of what lies waiting to be discovered?
Maya Abdominal Therapy, Abdominal Massage for Digestive Health can help!

Did you know that weight bearing excercises, jogging on cement and lifting heavy objects puts pressure on the pelvic floor and may result in prolapse or tilt to the uterus? If you are feeling off centered or having discomfort, it may easily be remedied with a Mayan abdominal session!