nanyamka_joseph

Try Something New Tuesday ✨

Growth starts the moment you say yes to something different.
Today, that yes was zucchini fries paired with a bunless turkey burger —and they were delicious 😋

Trying new meals is more than food. It’s choosing curiosity over comfort.
It’s reminding yourself that change doesn’t have to be hard to be powerful.

Every new choice—on your plate or in your life—is a vote for the person you’re becoming.

Keep showing up. Keep experimenting. Keep believing that better can taste really good.

New choices. New energy. New you.

Learning something new requires patience. Not the kind that rushes results, but the kind that shows up again and again—especially on the hard days.

Growth doesn’t happen in a straight line. There are pauses, mistakes, and moments of doubt. But persistence is powerful.

Each small effort builds confidence, skill, and understanding. If you stay consistent and give yourself grace, you will get better.

Keep going—progress is happening, even when it feels slow.

KJ- Mom can you get me something?

Me- giving him the side 👀 and thinking...it is 5 days after Christmas and 10 days after your birthday...what could you possibly want now.

KJ- I want some books.

Me- pulls out phone and jumps on Amazon to order. You can have books anytime 😊

We had the pleasure of celebrating our 16 year old. Brunch made for a young athlete 😋. Praying God's best over his life and that he will fulfill the entire will of God for his life. The celebration continues 🙌🏾

I am a proud momma. I love watching them grow 💕 😍

I hope you had a wonderful holiday!

I love when meals I imagine come together beautifully. Shrimp and andouille sausage sautéed with crushed tomato, peppers, and onions. Served over jasmine rice with roasted vegetables. This meal had me feeling like home.

That look you have when done is more important than perfect.

The pride in what you’ve accomplished matters more than flawless ex*****on.

Celebrate progress, embrace your effort, and let your finish line inspire your next step.

To Your Health 💞

My weekly meal prep isn’t fancy—it’s about having a few staples that make life smoother and healthier. 💕
Here are the go-to’s I prep almost every week:

🥗 Washed + chopped veggies (easy snacks or sides)

🍗 Grilled chicken or turkey (protein for bowls/wraps)

🍚 Quinoa or brown rice (base for quick meals)

🥚 Hard-boiled eggs (grab-and-go fuel)

🍓 Fresh fruit (sweet, ready-to-eat snacks)

These little habits save me from stress eating or skipping meals.

Meal prep doesn’t have to be overwhelming—just consistent. ✨

Small steps = big impact.

To Your Health 💞