Sweatland
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SWEATLAND is an infrared sauna & light therapy studio offering the latest & most effective technology Infrared Sauna
09/02/2026
Unlimited sauna. Unlimited glow.
One membership. All fall long.
Introducing our Fall Reset Membership — because self-care shouldn’t wait for a special occasion.
✨ Unlimited Infrared Sauna & Red Light Therapy — come as often as you’d like
✨ Free red light glow facials with every suite session
✨ No contract, cancel online anytime
✨ BONUS: One complimentary 20-minute Reset Room session — our new full-body nervous system reset with PEMF therapy, red light & vagus nerve stimulation
All for just $169/month (regularly $199).
Restore. Recover. Reset. 🤍
📍 Link in bio to join
08/31/2026
What if you could calm your nervous system, recover faster, and clear your head — in 20 minutes flat?
We built a room for exactly that.
The Reset Room opens tomorrow on South Lamar.✨
First session: $35. Book your spot.
Your sign to make recovery part of your routine ✨
Sweat it out, reset & recharge at Sweatland.
🔥 Infrared Sauna
✨ Red Light Therapy
🧘♀️ Recovery + Relaxation
📍 Austin, TX
Book your drop-in session at thesweatland.com ❤️🔥
Austin summer humidity is heavy. It sits on your skin, it drains your energy, and it makes you feel sluggish.
Infrared heat is different. It penetrates deep within to gently elevate your core temperature-helping your body reset, refresh, and adapt.
The result:
✨Better core thermoregulation
✨Clear, radiant skin free of SPF & sweat buildup
✨Deep physical recovery & mental clarity
Turn the heat into recovery🔥
🔗Reserve your private sauna at thesweatland.com
08/04/2026
Save this for your next wellness day! 📌
Did you know that stepping into an infrared sauna does more than just make you sweat and give you a glowing complexion? It is a powerhouse for your metabolic health. 🔥
From acting as a “passive cardiovascular workout” that increases your energy expenditure, to lowering cortisol levels so your body can properly regulate glucose and sleep—consistent sessions are a game-changer for your cellular health.
Swipe through to see the science behind the sweat. 👉
Ready to boost your metabolism, recover faster, and sleep better? Hit the link in our bio to book your wellness day at Sweatland. ✨
Click here to claim your Sponsored Listing.
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Contact the business
Website
Address
Austin, TX
78704
Opening Hours
| Monday | 8am - 8pm |
| Tuesday | 8am - 8pm |
| Wednesday | 8am - 8pm |
| Thursday | 8am - 8pm |
| Friday | 8am - 8pm |
| Saturday | 8am - 8pm |
| Sunday | 8am - 8pm |