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There is no single answer, but a conclusion can be drawn. Apparently, a person's immunity will improve, the risk of catching rhinitis and sinusitis will decrease, and the overall level of intoxication will decrease. But becoming one hundred percent healthy is unlikely. To do this, you need not only to give up alcohol, but also follow a whole range of procedures: eat healthy food, engage in physical activity, minimize stress, and monitor the level of vitamins.

As singer Mary Wilson Little said, “Almost anything can be infused in alcohol except health, happiness, and money.”

The Olympic champion advises, first of all, to listen to your body, not to rush to blindly imitate the regimen of athletes, girlfriends, loved ones. First, evaluate your capabilities: for example, if you are new to sports, then you should not torture yourself in the gym with liters of water between sets, “more” does not mean “better”.

By the way, there are studies that confirm the danger of giving up alcohol:

If you do not drink alcohol, then a “withdrawal syndrome” can occur - a strong increase in blood pressure;

Drinking alcohol modulates "beneficial" ischemia to restore blood flow and deliver beneficial substances to tissues after oxygen starvation.

Alcohol does not affect lipid levels. That is, the rejection of it is unlikely to improve the supply of cells with energy and the formation of cell membranes.

American biologist Raymond Pearl put forward the theory that alcohol is just food, since it tends to be completely oxidized and replace an equivalent amount of fat and carbohydrates in the body. A researcher back in the twentieth century analyzed the diet of people in Europe and concluded that many of them received a large proportion of their total energy from alcohol, and not from protein. Raymond Pearl attributed this to the fact that Europe historically drank a lot of wine and beer.

After that, Pearle proposed and confirmed the hypothesis of the harmless use of alcohol in moderate doses. To do this, he conducted a large-scale analysis and properly considered all the data. He presented a report on natural selection to the public, concluding that "life span is a simple and direct possible measure of an individual's survival value." That is, according to the expert, moderate doses of alcohol do not harm a person.

The shape of the brush does not suit your eyelashes
There are about a hundred forms of mascara brushes. They differ in the length of the villi, the material of manufacture, weaving. A plastic brush with a sparse pile allows you to achieve volume, but it does not know how to separate the hairs. To do this, use silicone brushes. Spiral villi - ideal for owners of naughty eyelashes. The short pile on the brush goes well with short cilia: it perfectly paints the bottom row and the hairs in the corners of the eyes.

You use a curler after (!) applying mascara
This is a gross mistake: not only will you negate all the efforts to apply mascara, but you can also damage your eyelashes. Curler can stick to them due to mascara and tear or break.

Alcohol causes intoxication of the whole organism, but it likes to find certain “target” organs that affect more actively and more strongly than others. For example, it is known about the harmful effects of alcohol and ethanol on the liver, gastrointestinal tract and cardiovascular system of people.

In the scientific work of Russian scientists from the Pacific State Medical University, it is said about the dangers of alcoholic beverages on the respiratory system. Individuals suffering from alcoholism are more likely than others to suffer from rhinitis, sinusitis and laryngitis.

Tuberculosis develops 20 times more often among people with alcohol dependence. At the same time, it cannot be cured by those who have a diagnosis of alcoholism, because they have reduced tolerance to drugs.

The priests of ancient India used alcohol to perform rituals.

Perhaps people were mistaken and destroyed their bodies for thousands of years, not suspecting anything about it? To understand how harmful or beneficial alcohol is, we turned to modern science. And she's quite controversial.

What happens if you stop drinking alcohol: research by doctors
WHY IS ALCOHOL HARMFUL?
WHO claims that any dose of alcohol affects the human body in an adverse way. That is, there is no safe dose of alcohol at all. The fact is that the World Health Organization has found the relationship between alcohol and sixty diseases. It turns out that the ideal solution would be a complete rejection of alcohol, drugs and other addictions.

Mankind has used alcohol for medicinal, cultural and recreational purposes since ancient times. Studying the history of the peoples of the world, it is impossible to ignore the facts about alcoholic offerings to the gods and the mention of alcoholic beverages in sacred writings. It is impossible to argue with the facts:

The Egyptians used alcohol to treat various diseases;

In ancient Mesopotamia, the goddess of wine was worshipped;

Babylon was famous for beer drinks, which were consumed not only by people, but also by the gods;

In Persia, ten-liter vessels for wine were made;

The Hebrew Bible recommends the drinking of alcohol to those who are ill, as well as those suffering from depression;

How much water do champions drink?
“In professional sports, the amount of water drunk by athletes depends on many factors, including the type of sport. Some champions drink liters of water, others much less.

In figure skating, there is no ideal rate of water consumed during training, everything is individual and depends on the characteristics of the athlete.

It happens that after a glass of water before going out on the ice, I have unpleasant sensations in my side that prevent me from fully training. Therefore, if I feel thirsty, then before class I take no more than a couple of sips of water or tea with lemon, ”says Ekaterina.