Dr. L

Message!!

Perspective is EVERYTHING!!! The narratives that we employ will drive our energy, mood, outlook, productivity…and everything in-between. This past weekend instead of leading with “I have to work” or “I don’t get a weekend”…I changed my narrative and it FELT GOOD!!! I moved through what initially looked like a hectic day with a lot of EASE and GRACIOUSNESS! Try It!!! #journeyintowellness #wellnessisajourney #baltimoretherapists #therapyworks #therapyforblackgirls #therapyforblackmen #yoga #baltimoreyoga #meditation

💜Bey-Day Yoga in The Park💜

We had a time last year and this year will not dissapoint!

Join Us!
Saturday September 2nd
10AM
Eager Park
900 Wolfe Street
Baltimore, MD

&loss

We Are Growing!!!!

Journey into Wellness is looking for Licensed Mental Health Clinicians to join our group practice!

💜LMSW, LGPC, LCPC, LCSW
💜Licensed in Maryland
💜Interested in Private Practice
💜Genuine interest in providing therapy is a must!

Send Resumes to:
[email protected]

Call: (410)929-5096

🚨Yoga in The Park!!🚨

Dr. L has partnered with the Spring 2003 Line of the Alpha Gamma Chapter of Delta Sigma Theta Sorority as they celebrate 20 years in Delta by giving back!!

All proceed from this event will be used to fund scholarships awarded to students attending Morgan State University!

To attend this flow click the link in the bio👆🏽

If you can’t attend or would like to donate, click the link in the bio 👆🏽

4 years ago today and I recorded our very first podcast episode! We had no idea what we were doing or how long it would last, but the response from listeners and the fun we have kept us locked in!

We have been very humble for these 4 years but…we are ready to kick things up a notch!!!

We are celebrating our anniversary by asking our friends, listeners, lovers, haters and everyone in between to go to our YouTube page and SUBSCRIBE!

Then send the link to all your friends and say “I know 2 really dope therapists who would love our support…it won’t cost you anything!!”

👆🏽link is in the bio

On Mondays we RESET, REFOCUS, and CREATE the week we want to have!

Join us for Mindful Mondays..a gentle flow that includes Breath Work +Meditation!
👆🏽Link in bio!

We are BACK!!!

Join us tonight and every Monday as we re-center ourselves with a gentle flow that includes breath work +meditation 🧘🏾‍♀️

In studio and virtual options are available!

Link is in the bio!

We are always BLACK, but this month we are BLACKITY BLACK!!

Join us every Monday in Febryary as we celebrate Black Musicians & Artists!

Link is in the bio👆🏽

Mindful Monday!!

Join us for our first flow of 2023!!!

Registration is required!

Link is in the bio!