andhale
▫️Mindful self-care products
▫️Owned by a Columbia University trained licensed clinician / reiki healer /
▫️We give back 10% to Project Heal
05/13/2026
Introducing the ✨ On the Path to Your Truth Self Care Bundle ✨
Created with intention, comfort, and healing in mind — this bundle is a gentle reminder to slow down, reconnect with yourself, and return to your truth. 🤍
Each bundle includes:
• A calming gem oil roller blend
• A canvas affirmation pouch
• An 18k gold plated necklace with a meaningful engraved message
Whether you’re gifting someone you love or investing in your own healing journey, this collection was designed to bring moments of peace, grounding, and self compassion into everyday life.
Because self care isn’t selfish — it’s how we come home to ourselves. 🌿
01/09/2026
May you be happy
Our new loving kindness jewelry line is blowing up!
18k gold plated stainless steel.
We only have a couple left, but don't worry more coming soon!
The perfect gift 🎁
Today I heard...
**We are here to awaken from the illusion of separatness.**
In a podcast with and talk about finding calm in a world one fire. Take some time to yourself and do nothing. This promotes feelings of openness & calm
Get our gemoils to enhance your practice ❤️
09/02/2025
Calm vibes
08/06/2025
🫶
08/02/2025
&hale means living mindfully, intentionally & truthfully
07/06/2025
Sunday self care reminder 🫶
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