Namaste My Day LLC
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Namaste My Day is a local small Massage Therapy business that also caters to the wedding community.
Friends I’m still here just took a posting break. Tmjd plus some shoulder pec flare!
Enjoy!
06/11/2026
5 years ago, I took a leap of faith.
I walked away from the industry that raised me, with 75 clients, a newborn baby, and no idea what the future would look like.
Today, Namaste My Day turns 5.
In these 5 years I’ve worked with over 500 clients, participated in wedding expos, received awards and recognition, spoken on podcasts, articles written about NMD, worked with professional athletes, hosted events, and built relationships I’ll cherish forever.
But the accomplishment I’m most proud of?
I did it all alone.
No staff.
No team.
No other massage therapists.
Just me showing up day after day.
I’ve built this business through pregnancies, postpartum depression and anxiety, breastfeeding, motherhood, an autism diagnosis, financial struggles, burnout, moves, tears, victories, and moments where I truly didn’t know how I was going to keep going.
Some days I showed up confident.
Some days I showed up terrified.
But I showed up.
What started as a business to help people heal ended up helping me heal too.
To every client who booked, referred a friend, shared a post, left a review, or trusted me with their care thank you.
You helped build this dream.
Here’s to 5 years of Namaste My Day.
05/12/2026
See you Tuesday!
05/12/2026
Book your medspa appointment, facial, massage, permanent makeup and more all under one roof. ✨ Namaste My Day LLC Nattech cosmetics
04/30/2026
TMJD sessions just got a glow up!! Brighter light, better angles, and results that speak for themselves.
Another TMJD vlog-view ( just go with it ) I’ll share our treatment another day but this is gold ‼️
I heard you’re looking to get your TMJD worked on—let me give you a small look into what that really looks like.
TMJD isn’t just “jaw pain.” It can show up as headaches, neck tension, ear discomfort, limited movement, and even stress stored deep within the body. That’s why my approach goes beyond surface-level relief.
Each session is intentional, gentle, and tailored to you. I focus on releasing tension in the jaw, face, neck, and surrounding areas while supporting your nervous system so your body can actually receive the work. It’s not about forcing change—it’s about guiding your body back into balance.
Clients often tell me they feel lighter, more open, and deeply relaxed after just one session.
If you’ve been living with discomfort or feel like nothing has truly helped, this might be the missing piece.
✨ Now booking for April & May
✨ Limited appointments available
Message me to learn more and to book your session
Results + Real relief = Satisfaction
Nothing speaks louder than my clients themselves.
Hearing how my TMJD work is helping lives, reducing pain, and restoring ease is everything to me.
If you’ve been living with jaw pain, headaches, or tension… you don’t have to keep pushing through it.
Your healing is possible. Stay for the review at the end
03/29/2026
Sometimes the smallest improvements make the biggest impact. I quickly took this before starting today. I have the biggest smile on my face this morning.
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Contact the business
Website
Address
1 Barrington Place
Bel Air, MD
21014
Opening Hours
| Tuesday | 3pm - 8pm |
| Wednesday | 3pm - 8pm |
| Thursday | 3pm - 8pm |
| Saturday | 9am - 4pm |
| Sunday | 10am - 5pm |