Ajna Skin & Wellness

Contour + Lift
The Neck

This was a highly requested video and rightfully so. It’s the perfect pair to go along with lower face sculpting or to be used as a solo mission. If you desire a more lifted and elongated neck, this is for you 🤍

1. These stretches NEED to be done slowly. Tune into where your tension is being held and gently move into the release of it. I focused on my breath and connected with my body so that I can intuitively move my neck around and follow where the tension needs releasing.

2. Push out the excesses lymphatic fluid that may be stagnant in the face to depuff for some extra contour and a better reveal

3. By stimulating the platysma muscle/SCM like this we generate enough heat for the muscles to be receptive for deeper tension release

4. Turn your head and grab on to the SCM (sternocleidomastoid) muscle. It may take a moment to find your grip, but keep trying as you get used to your anatomy. Once you’ve found your grip, gently yet firmly work your fingers down to the collarbone and give it a good stretch. This particular muscle could be responsible for the pulling down of the neck.

5. Tongue lifts aka “sit ups for the neck.” Doing this move you’re going to feel it lift the entire platysma muscle. With daily repetition you will start to see a natural tone form! Don’t be afraid! The results will thank you for it ✨

Welcome to the world of all natural facelifting!

Contour + Lift
Nasolabial Folds

We typically see more prominent nasolabial folds as we get older. Many women will find themselves looking in the mirror, lifting their skin back, envisioning how much “better” they look if this area was smoother. I just want to remind you that this particular line in the face is created from years of laughter and smiling (they don’t call it smile lines for no nothing 🤍) So cherish this area with a little more love and simply teach the body how to soften its expression 🫶🏾✨

1. Take your time on this move until you really feel that warmth and heat coming through. If you experience Erythema (redness) GOOD! That tells you blood is flowing and the muscles are ready for release

2. The Iron Out. Use a medium to firm pressure with the tips of your fingers at the fold and smooth the muscle & fascia straight back. This will help to let go of any tension that is creating unnecessary wrinkle depth

3. Here I am pulling the muscle up via interconnected muscles. When you work with the nasalis and obicularis oculi, it will help to signal a lift through stimulation and offer a natural “thread like” result

4. Ending it with lymphatic drainage will help to flush any excess fluid retention and reveal a more defined and contoured face ✨

I hope you enjoyed this video, please ask any questions! This is been my specialty for several years now and have also mentored other estheticians in how to do this 🫶🏾

Welcome to the world of all natural facelifting!

Contour + Lift
Double Chin

One of the most sought out areas that people are looking to reduce. If you’ve considered kybella, cryo, fillers, or liposuction.. I’m here to show you the acheivable alternative and it’s all done with your hands ✨

1. Stretch your platysma muscle and release that tension!! This is a must. We are always looking at the phone and we are literally training the muscle to give us a double chin & to lose our jawline 😮

2. Jawline hooks are the perfect move to give added definition for that side profile.

3. Lock in under the jaw with your thumbs to give flexibility to the platysma muscle!! Sometimes there is so much tension from phone usage, you have to release it to see that your double chin is actually chronic neck tension.

4. Buccal will simply contribute to all the work you just did and take it to the next level. Masseter tension release, fascia release, and muscle manipulation. It’s doing it all.

If you have any questions, please ask.

Welcome to the world of all natural facelifting!

After the Sculpt ✨

Lifted. Defined. Sculpted.

This sculpting facial is my signature service. It melts away tension in the muscles and fascia, supports lymphatic drainage, and tones the facial muscles to contour and lift.

It’s my post popular service and has been a go to for red carpet prep, events, and more✨