MassageCraft & Acupuncture Clinic
MassageCraft & Acupuncture Clinic is your complete massage therapy and acupuncture center. Treatments are suited to individual needs.
We work to reduce pain and inflammation, improve function and range of motion, as well as speed healing and recovery. Lisa Bouchard LMT,LAc, established MassageCraft in 1991. What began as a one person, one room operation in Saco has blossomed into full-service clinics in Biddeford and Old Orchard Beach. Our services encompass both Eastern and Western massage techniques as well as acupuncture. Our staff is talented and highly skilled. You will always be in good hands at MassageCraft.
🍁 Attitude of Gratitude 🍁
As the air turns crisp and the leaves fall, autumn invites us to slow down, reflect, and practice the art of letting go.
In Traditional Chinese Medicine (TCM), autumn is linked to the Metal element and the Lungs. Although the primary emotion connected to thus organ is grief and sadness, a balanced Lung expression reflects reverence, inspiration, clarity, and gratitude.
Gratitude and grief are companion emotions. Acknowledging what an experience, relationship, or habit gave us in the past and offering it gratitude for the lessons we learned helps the body release it rather than holding onto stagnation. We can begin to release what no longer serves us with greater compassion and ease.
This season, take a deep breath. Honor what has been. Appreciate what is. Gently release what you are ready to leave behind. Create space to welcome in new growth. 🌬️🍂
What are you grateful for this autumn?
10/21/2026
VETERAN FAMILIES COMMUNITY ACUPUNCTURE CLINIC TONIGHT
🍂 FULLY BOOKED 🍁
The fall season is associated with the Lungs in Traditional Chinese Medicine. It's an important time to focus on nourishment, balance, and supporting the body.
Community acupuncture is a simple, restorative way to support your mind and body as we heal together.
🗓 Wednesday, 21 October from 5:30 PM - 7:30 PM
👣 Group treatment room is downstairs
🌻 FULLY BOOKED
Call the office to be reserve an appointment in next month's veteran families acupuncture clinic on Wed, 18 November ~ 207.286.8416.
10/19/2026
QI GONG SERIES: ORGAN CLEANSING SERIES STARTS TONIGHT
🍂 CLASS IS FULL 🍁
⦁ 19 October - 16 November, 2026
⦁ 5 consecutive Mondays
⦁ 6:30 PM - 7:30 PM
⦁ MassageCraft & Acupuncture Clinic downstairs classroom
⦁ All levels welcome
⦁ Call the office to be put on the waitlist for the next Qi Gong series: 207.286.8416
✨ Rest is not something you have to earn. ✨
You don’t need permission to pause. Don’t wait until you’re exhausted to slow down. Rest is a necessary part of caring for yourself, not a reward for doing enough.
🔸 Focus on mindful breathing. Take deep inhales through your nose into your belly. Release long, slow exhales through pursed lips.
🔸 Go for a meditative walk outside and engage all your senses.
🔸 Schedule a massage or acupuncture session.
Take a moment today to address self care. It's not selfish; it's not a luxury; it's survival. Make time to reset, recharge, and reconnect with yourself. ☺️
10/14/2026
PUBLIC COMMUNITY ACUPUNCTURE CLINIC TONIGHT
🍂 FULLY BOOKED 🍁
In Traditional Chinese Medicine, autumn is associated with the Lungs. As the seasons shift, now is the time to focus on nourishment, balance, and supporting the body.
Community acupuncture is a simple, restorative way to support your mind and body as we heal together.
🗓 Wednesday, 14 October from 5:30 PM - 7:30 PM
👣 Group treatment room is downstairs
Call the office to be reserve and pre-pay $60 for an appointment in the next public community acupuncture clinic on Wed, 11 November ~ 207.286.8416.
10/12/2026
We honor Indigenous Peoples, their cultural practices, traditional knowledge, healing wisdom, and deep relationships with the land that continue to shape our communities today. 🌻
We’re grateful for the many traditions that remind us of the importance of balance, connection, and caring for the whole person. We are open today and supporting our community through acupuncture and massage therapy treatments.
Today, we honor our native land, the people, and the wisdoms carried forward through generations. ✨
10/10/2026
World Mental Health Day
Today is a reminder to slow down and make space for your mental and emotional well-being. Stress takes a toll on both the mind and body. Tension is often held systemically.
Massage therapy and acupuncture can help:
▶ support relaxation and calm
▶ reduce tension
▶ release emotions
▶ rebalance the nervous system
✨ Take a breath. Slow down. Pause. You deserve time to recharge. ✨
10/08/2026
A beautiful bouquet from a thoughtful client. Our sincere appreciation to Sean from HSK Gardenscapes & Landscape LLC for bringing us these vibrant dahlias. 💐
Did you know:
▶Dahlias have been the national flower of Mexico since 1963.
▶Dahlias symbolize inner strength, grace under pressure, and steadfastness.
We’re grateful for the generosity and thoughtfulness of our wonderful clients. Thank you for helping make our clinic such a welcoming and special place. Your kindness means so much. 🥰
10/07/2026
🌾 NEW OCTOBER BLOG 🌾
What if your feet could help you feel more balanced - both physically and systemically? 🤔 Foot reflexology is a soothing therapy that starts at your feet, but takes a whole-body approach. Gentle pressure is applied to target points on the feet that are traditionally associated with specific areas of the body.
Read this month's blog to learn more about foot reflexology, how it works, and why this time-honored practice continues to attract people looking for a more mindful approach to relaxation and wellness.
👣 https://massagecraft.com/foot-reflexology/ 👣
Please share questions or comments below 🔽. Your feedback may inspire new blog content! 🌟
10/05/2026
🌺 GUA SHA CLASS THIS WEDNESDAY 🌺
Gua Sha for Meridians Class
Wed, 7 October 2026
6:30 PM - 8:30 PM
OOB High School Library
All levels and ages 18+ welcome
Join Lisa Bouchard LMT, LAc to learn this Traditional Chinese Medicine friction technique. Gua Sha is simple to learn, highly effective, and can be done on yourself or others. It can be applied to numerous body parts, too. 💡
Discover new Gua Sha techniques, specifically for application to the meridians to support organ health. Learn more about the meridian map and discover how to apply Gua Sha for chest congestion, stomach aches, menstrual cramps, and headaches.😌
⏪ Gua Sha spoons will be provided and discuss other tools you can use.
⏩ Wear a swimsuit top (no sports bras) if you'd like work done on your upper back and shoulders.
Register via the QR code or OOB S**o Adult and Community Education link in the graphic.
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