Molli-Rose Glickman MScN

Let your meals be simple! One of my post workout go-to’s. Quinoa, sautéed mushrooms, avocado, chicken breast and a drizzle of pesto (my most favorite sauce ever). When you build your meals, aim for balance, not perfection. Make sure you have all your macros represented with an emphasis on proteins 💪🏼, healthy fats 🥑, and complex carbs 🍄‍🟫.
Have a favorite post workout meal? Drop it below ⬇️⬇️⬇️