Karuna Integrated Wellness & Spa

Looking for a prenatal massage in Boston where you can finally enjoy lying face down again?

At Karuna Integrated Wellness & Spa in Jamaica Plain, prenatal massage is designed around your comfort and the changing needs of your body throughout pregnancy.

For clients who enjoy lying face down, we offer the option of a specialized prenatal massage pillow designed to comfortably accommodate your growing belly while supporting your body during the massage. Prefer side-lying? We can do that too. Your session is personalized to what feels most comfortable for you.

Prenatal massage can provide soothing support for areas that may be carrying additional tension, including the lower back, hips, legs, neck, and shoulders, while giving you intentional time to slow down, rest, and receive.

And the experience goes beyond the physical.

As your body changes and your mind prepares for everything ahead, massage creates an opportunity to quiet mental stimulation, settle into your body, and simply be cared for.

If you’re searching for prenatal massage in Boston, pregnancy massage in Boston, face-down prenatal massage, prenatal massage pillow, or prenatal massage in Jamaica Plain, discover a more personalized approach to pregnancy massage at Karuna.

📍 Karuna Integrated Wellness & Spa
351B Centre Street
Jamaica Plain, Boston, MA

Looking for a holistic facial in Boston that cares for more than just your skin?

At Karuna Integrated Wellness & Spa in Jamaica Plain, Boston, our holistic facials bring together skincare, intentional touch, facial massage, relaxation, and mind-body awareness to create an experience for both your skin and your nervous system.

Your facial may include lymphatic facial massage, customized skincare, LED red light therapy, guided relaxation, and intentional breathing—all personalized to what you need that day.

Because your skin doesn’t exist separately from the rest of you.

Stress, facial tension, breathing, touch, rest, and the state of your nervous system are all part of the experience we consider when caring for you.

Come for healthier-looking skin.
Stay for the stillness.
Leave feeling cared for from the inside out.

If you’re searching for a holistic facial in Boston, facial massage in Boston, nervous system facial, natural facial, LED facial, or facial spa in Jamaica Plain, discover a different approach to skincare at Karuna.

📍 Karuna Integrated Wellness & Spa
351B Centre Street
Jamaica Plain, Boston, MA

Massage Therapy • Holistic Facials • HypnoFacial™

Looking for a holistic facial in Boston that cares for more than just your skin?

At Karuna Integrated Wellness & Spa in Jamaica Plain, our Holistic Facial brings together intentional touch, facial massage, lymphatic techniques, guided meditation, breath awareness, LED red light therapy, and holistic skincare to create a deeply relaxing mind-body experience.

This somatic-inspired approach invites you to slow down, reconnect with your body, quiet mental chatter, and support nervous system regulation—all while your skin receives thoughtful, personalized care.

Because true self-care isn’t only about how your skin looks. It’s also about how you feel within yourself.

📍 Karuna Integrated Wellness & Spa
Jamaica Plain, Boston, MA
🌿 karunaintegratedwellness.com

MindBodyConnection SomaticWellness

What if your facial became a journey inward?

A HypnoFacial™ is more than a facial. It’s an invitation to reconnect with every part of yourself—your mind, your body, your emotions, and the quiet wisdom that has always been within you.

As nourishing touch and guided hypnosis come together, your nervous system is invited to soften, your mind to become still, and your awareness to gently expand. From this place of deep relaxation, you can reconnect with the parts of yourself that are often overlooked in the busyness of everyday life.

This is more than self-care. It’s a moment of remembering who you are beneath the noise.

If you’re looking for a unique HypnoFacial™ in Boston, a holistic facial, a nervous system reset, or a wellness experience that nurtures both your skin and your inner world, we’d love to welcome you.

📍Karuna Integrated Wellness & Spa

Jamaica Plain, Boston

By appointment only.

Come back to yourself, one HypnoSpa treatment at a time. 💚

Most spa treatments work on the body and stop there. The HypnoSpa suite at Karuna — HypnoFacial, HypnoMassage, and HypnoWrap — was built to go further, using guided hypnosis alongside bodywork to reach the part of you that rarely gets quiet enough to hear.

This isn’t about adding something new. It’s about creating the stillness for you to reconnect — with your body, your breath, and the parts of yourself that get buried under the noise of everyday life.

If you’ve been searching for a hypnotherapy spa in Boston, a HypnoSpa near Jamaica Plain, or a holistic spa experience that goes beneath the surface — this is that space.

Transformation starts within.

📍 Jamaica Plain, Boston
Book your HypnoSpa experience → link in bio

Karuna Integrated Wellness & Spa

Regulation was never about changing how you feel.

It’s about letting yourself actually feel it — without rushing to fix it, explain it, or make it smaller than it is. The nervous system doesn’t need correction. It needs permission.

At Karuna, our sessions are built around that permission — creating the safety for whatever you’re feeling to move through you fully, instead of being managed, suppressed, or talked out of.

If you’ve been searching for a nervous system-informed spa near Jamaica Plain, somatic bodywork in Boston, or a holistic approach to emotional regulation — this is that space.

📍 Jamaica Plain, Boston
Book your session → link in bio

Karuna Integrated Wellness & Spa

There is something powerful that happens when women gather with intention.

The Intentional Goddess Circle by Karuna is a heart-centered experience where mindfulness, guided meditation, meaningful conversation, and community come together to support your personal growth and nervous system well-being.

This is a space to pause, reflect, reconnect with yourself, and remember the wisdom that already lives within you. Each gathering offers practical tools, gentle self-discovery, and authentic connection in a welcoming environment.

If you’re looking for a women’s circle in Boston, guided meditation in Boston, mindfulness classes, personal growth workshops, or a supportive wellness community in Jamaica Plain, we’d love to welcome you.

Because when women gather with intention, something beautiful unfolds.

📍Karuna Integrated Wellness & Spa

Jamaica Plain, Boston

Looking for a holistic spa in Boston where you can truly slow down and reconnect with yourself?

At Karuna Integrated Wellness & Spa in Jamaica Plain, we offer massage therapy, holistic facials, lymphatic facial massage, prenatal massage, nervous system-focused wellness experiences, and our signature HypnoFacial™—designed to help you relax, restore, and feel renewed from the inside out.

Every session is personalized to support your body, calm your nervous system, and create space for deep rest and healing.

If you’re searching for a massage in Boston, a holistic facial, a prenatal massage, or a peaceful day spa near Jamaica Plain, we’d love to welcome you.

📍Karuna Integrated Wellness & Spa

Jamaica Plain, Boston

By appointment only.

A new way to experience deep relaxation through the simple comfort of gentle hair play.

Designed as a nervous system reset and mental reset, this calming experience invites you to slow down, quiet the constant stream of thoughts, and reconnect with a sense of ease. Many of us remember someone gently playing with our hair as children. DayDream brings that feeling back—with intention.

Whether your mind has been highly stimulated, your emotions have been active, or you’re simply craving a peaceful pause, DayDream Hair Play creates space to rest, breathe, and daydream again.

If you’re searching for a unique wellness experience in Boston, hair play in Boston, stress relief, or a gentle way to support your nervous system, we invite you to experience something beautifully different.

📍Exclusively at Karuna Integrated Wellness & Spa

Jamaica Plain, Boston

By appointment only.

Prenatal Massage in Jamaica Plain, Boston 💚

Swollen ankles. A low back that won’t quit. Hips that ache from carrying weight they’ve never carried before. Pregnancy asks a lot of the body — and most of it doesn’t get talked about until you’re living it.

Prenatal Massage at Karuna is bodywork built specifically for pregnancy — easing tension in the low back, hips, and shoulders, supporting circulation, and helping the nervous system settle during a season that asks the body to do more than ever before. Positioned for your comfort and safety at every stage, this is relief that meets you exactly where you are.

Searching for prenatal massage near Jamaica Plain or pregnancy massage in Boston? Karuna

Integrated Wellness & Spa offers trimester-safe, nervous system-informed prenatal massage in the heart of JP.

📍 Jamaica Plain, Boston
Book your Prenatal Massage → link in bio

Karuna Integrated Wellness & Spa