SomaZen Studio

LAST CHANCE TO SIGN UP FOR BEGINNER YOGA SERIES!

Starts tonight at 6:45pm!

Jen would love to welcome you into the studio to help you start a yoga practice and find out how yoga resonates with you and your life.

$80, 3 week series.

Mindful Morning Bring-a-Friend!

For the rest of October bring a friend with you FOR FREE to our Tues/Th Mindful Morning Yoga class at 8:30am!

Register and pay for class so we know you're coming (small studio!) and then grab a friend, a coffee/tea downstairs at and then come upstairs!

Open up your joints for the day with a friend and view of Rozzie Village treetops!

Jen's Autumn Beginner Yoga Series starts next week!

$80 -- 3 CLASS SERIES MEETING ON OCTOBER 13, 20, 27 6:45-8pm

Curious about yoga but not sure where to begin? Join Jen Nguherimo for this three-session series is designed for anyone interested in exploring the practice in a welcoming, accessible way. Together, we'll discover how yoga combines movement, breath, and mindfulness to support greater ease, balance, and well-being.

Through gentle guidance and beginner-friendly practices, participants will gain an understanding of what yoga is, how it can fit into everyday life, and why it has remained a valuable wellness practice for thousands of years. No flexibility, fitness level, or previous experience is required—just a willingness to explore and learn.

sign up through QR code on post, or at www.somazenstudio.com/classes

DON'T FORGET ABOUT THE AUTUMN RESTORATIVE SOUND BATH TONIGHT!

Bolsters, Blankets, and Blocks (AND GONGS) - oh yeah!

I'm so excited to launch a Pretzel Kids ® Yoga class this Fall taught by Erica Codd García!

Sign up your favorite little one for an after school yoga experience to channel those after school wiggles!

Our first 6 week session begins OCTOBER 19th!

$125 for the series.

BOOK ONLINE at somazenstudio.com/classes

Jen is leading another beginner series this Fall!

Curious about yoga but not sure where to begin? This three-session series is designed for anyone interested in exploring the practice in a welcoming, accessible way. Together, we'll discover how yoga combines movement, breath, and mindfulness to support greater ease, balance, and well-being.

Through gentle guidance and beginner-friendly practices, participants will gain an understanding of what yoga is, how it can fit into everyday life, and why it has remained a valuable wellness practice for thousands of years. No flexibility, fitness level, or previous experience is required—just a willingness to explore and learn.

$80 for the 3 -class series, meeting on Tuesdays evenings October 12, 20, 27th! Only 6 spots open in this series, book your spot now!!

Don't forget Jen also teaches Tuesday mornings Mindful Morning Flow!

Check out our offerings this week:

Ease into the first week of Autumn with Mindful Morning Yoga

Release in to Autumn at the Restorative Sound Bath

Book an appointment on Saturday with new LMT Shantoll and get 15% off!

Check out out at the RWBG Showcase on Sunday, too!

Kristin's Restorative Sound Bath continues through the rest of year!

This wonderful sound bath has been filling up every week, so register ahead of time!

Join us for this cozy, comfort hug of sound with blankets, bolsters, and blocks- oh yeah.

I am excited to welcome Licensed Massage Therapist Shantoll Beaumont to Soma Zen Studio!

She begins this week with regular appointment hours on Tuesdays and Saturdays!

15% off your first session with Shantoll- book online now!