Cooking_with_EmyB

Happy Valentine’s Day! ❤️ Strawberry cupcakes and apple dumplings!

Meal Prep Sunday! Now breakfast and lunch are done for the week! Baked Blueberry Oatmeal and Ground Bison Zucchini Casserole ❤️💛💚💙💜

Salad and oatmeal meal prep for a short trip with Joe to the San Juan islands! Finally got him onboard with eating oatmeal too!

Lately my salads have been a whole lot less lettucy and a lot more vegetably! And I like them much better that way! 🍅 🥒 🫑 🧅 🥦 🥬 🌈

Nothing better than a salad with veggies picked from my garden this morning! I had lettuce, tomatoes, and green onions! 🥗 🥬🍅 🧅

Sunday Meal Prep Part II Let’s do breakfast! I make these up so I have oatmeal ready to go every day. You can add some fruit and nuts on top after cooking. I use banana and walnuts. The bags also travel really well, so you always have a healthy and filling breakfast! PS don’t hate on my baggies, I reuse them for months, but I haven’t found anything else that works as well! I use a half cup of oatmeal, 3 tablespoons h**p seeds, 2 tablespoons flax seed, 1 tablespoon chia seeds and a sprinkle of cinnamon **pseeds

Meal prep Sunday Part I! It’s raining here today in the PNW so it was a perfect time to make some salads for the week! It’s nice to have them all ready to go in the fridge so you can grab one when you are busy instead of picking up something unhealthy. I typically eat one every day. That can be boring, but it leaves me with one less decision to make in a world already full of decision fatigue! 🌈

My first try at growing microgreens in a jar! They were so fun to watch grow every day. These took 9 days to grow! If anyone has tips or tricks to this process, let me know! 🌱

Joe and I’s smoothie packs for the week! 🌈

Loaded Cauliflower soup! 🍵