Balance Wellness Studio
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Bodywork & Movement including massage, reflexology, reiki, yoga, & personal training. Find Your Balance!
From classes for everyBODY to services to help you relax and heal, our goal is to nourish your mind, body and soul so you feel balanced in all your pursuits! Balance Wellness Studio is a collaborative group of wellness practitioners coming together to offer Bodywork: Massage, Reflexology, and Reiki; Movement: Yoga, HIIT, Barre, and private movement instruction. We are currently operating classes a
Running the Historic Downtown Brunswick Feel Good Fest’s 5K this morning? You can still make it to yoga 🧘♀️ at 10:30am — we’ll save you a mat!
Not running? No problem! Class 🧘♂️ is Open Level today — suitable for every BODY.
Need a little extra help with mobility and function? Come try Rope Flow with Rufio at 12p.
09/04/2026
Are you ready for move like your young self again??!! Rope Flow is for every BODY looking to maintain flexibility, mobility, stability, and independence in their daily movements. Saturday 12pm.
09/04/2026
It’s our anniversary—come celebrate with us! 🎉
09/04/2026
09/03/2026
Labor Day Weekend Class Schedule
09/03/2026
Bring a little zen to your long weekend with Thursday morning Yin Yoga.
09/02/2026
Try all the Classes, all the instructors, all the styles, all the days, all the times! Get 100 Days of Unlimited Classes for just $299. That works out to:
$7/unit if you use 3 units/week (same as our 48 unit pass)
$5/unit if you use 4 units/week (a deal!!)
Mindbody has added Discount Codes to All (most?) of their Checkout Portals so FEELGOOD100 should work on the MB App, the website widget, directly on our MB portal, or in-studio.
Rope Flow with Rufio Bell of Move With Meaning is this Saturday, September 5 at 12pm! Register today - space is limited.
BalanceBwk.com/classes
09/02/2026
Balance has two new exclusive specials on class units for Historic Downtown Brunswick Feel Good Fest:
⭐️ 15% Class Units for any single class (1-4 units) - Use Code FEELGOOD15
⭐️ 100 Days of Unlimited Classes for $299 (regularly $395) - Use Code FEELGOOD100
A 100 Day pass purchased now will carry you into the holiday season. Used just 3-4x/week brings the per unit cost to $5-7/each!
Balancebwk.com/classes
Click here to claim your Sponsored Listing.
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1604 Newcastle Street
Brunswick, GA
31520