Sam Hayes-Skin&Body Wellness Studio

👋 HELLO, FRIENDS!
I’ve noticed a few new faces following my page lately, so I thought it was a perfect time to reintroduce myself and Body Mechanix! 💛
For nearly 20 years, I’ve had the blessing of helping people feel, move and live better in their bodies through:
✨ Body Mechanix Fascia Release
✨ NRT — Neural Reset Therapy
✨ Holistic Facials
✨ Facial Reflexology
✨ Specialized Massage
Our full menu and rates are always available on our website, but here’s a quick snapshot of our current pricing:
🌿 Specialized Massage
60 minutes — $115
90 minutes — $150
🌿 Facial Reflexology
Individual session — $100
Series pricing available
Add to any massage, facial or Body Mechanix session — $45
🌿 Body Mechanix Fascia Release
Current sessions — $115
And some exciting changes are coming in November! 🙌
There will be a modest price adjustment, along with the launch of new series/package options designed to make consistent care easier.
I’m especially excited about restructuring Fascia Release! Your initial appointment will include your consultation, health history and first full session, followed by shorter, more affordable 30-minute tune-up sessions when appropriate. The goal is simple: get results, maintain those results, and teach you how to better care for your body between visits. 💪
Thank you to every person who follows, refers, books, shares a post, leaves a review or trusts me with their care. I truly love what I get to do.
And any success that comes from Body Mechanix belongs first and foremost to the Lord. 🙏✝️
To God be all the glory!
❤️ Sam
Body Mechanix
MA99032 MM42314
www.samhayeswellness.com
303-501-3254 ☎️

💥 YOUR FASCIA WAS MADE TO GLIDE!
When fascia isn’t moving and gliding the way it should, your body may start feeling tight, stiff, restricted and uncomfortable. That “I’m just getting old” feeling might actually be your body asking for a little attention. 😉
That’s where Body Mechanix Fascia Release comes in.
We use targeted pressure + movement to encourage better tissue glide, mobility and freedom of movement. And I don’t just work on you and send you out the door—I teach you self-fascia release homework so you can help maintain your results between sessions.
✨ Move better
✨ Feel looser and lighter
✨ Improve mobility & flexibility
✨ Help reduce everyday tension and stiffness
✨ Learn how to care for your fascia at home
Your body is designed to MOVE—not feel stuck!
📣 Ready for a Body Mechanix Fascia Release session?
Message me to book your appointment. Let’s get those issues out of your tissues! 😄
BODY MECHANIX — helping you feel better in your body. 🙌
303-501-3254
www.samhayeswellness.com
MA99032 MM42314

💛 THIS is why I check in after every session!
I checked in with a fascia release client after her session and received this beautiful feedback:
“Amazing! I loved it so much! I need to get back in and do lower body and jaw.”
And then she told her dad about her experience—he’s struggling with significant low-back pain and wants to come see me too. 🙏
I check in because I want to know you’re getting RESULTS. ❤️
Years ago, my elevator pitch included: “Most people get lasting results in 2–4 sessions.” While I still often see wonderful changes within that range—and sometimes even after one session—every body, every history, and every circumstance is different.
My commitment is to YOU and your results. That might mean another session, an after or in between tune-up, or coaching you through self-fascia release techniques at home so you can help maintain your progress.
And please—communicate with me! I LOVE feedback. Your feedback helps me adjust, learn, and become a better practitioner so I can serve you even better. 🥰
Body Mechanix — I’m here for you beyond the treatment room. 💛
“Let all that you do be done in love.” — 1 Corinthians 16:14 🙏

📢It’s not you… it’s your FASCIA! 😂
Your body isn’t broken—it may just be wearing a tension suit that’s a few sizes too small! 😬
Years of stress, repetitive movement, injuries and posture can create patterns that eventually show up as stiffness, restriction and pain.
✨ Fascia Release helps unwind those patterns and remind your body how good it was designed to move and feel. Think of it as getting closer to your body’s factory settings. 🔧💚
Less restriction. More movement. More space. Less complaining from your fascia! 😂
🙏 “He heals the brokenhearted and binds up their wounds.” — Psalm 147:3
Ready for a reset? Message me to book!
MA99032 MM42314
303-501-3254
www.samhayeswellness.com

Happy Fri-yay Friends!
Please read, share and show up for this amazing community event tomorrow! 👇💫💯💥
🌟 Our future is bright... and it's creating, building, and dreaming BIG! 🌟
I'm so excited to attend the 4th Annual Children's Business Fair this Saturday! Come out and support the amazing young entrepreneurs in our community as they showcase their creativity, hard work, and innovative ideas.
These young business owners are learning courage, leadership, perseverance, and the value of serving others—skills that will shape the future of our community. Let's encourage them with our presence, kind words, and by shopping local.
🛍️ Saturday, July 11
🕚 11:00 AM – 3:00 PM
📍 Palm Coast Community Center
I hope to see you there! Let's cheer on the next generation of business leaders and make this an unforgettable day for these incredible kids. 💙

Happy Monday! ☀️ I hope you had a wonderful Fourth of July weekend filled with rest, family, and fun.
As we head into a new week and a new month, don't forget to take care of the one thing that carries you through it all—your body! Just like your car needs a tune-up, your body does too.
If you're feeling tight, stiff, stressed, or dealing with aches and pains, your local Body Mechanix is here to help! Whether it's Fascia Release, Neural Reset Therapy (NRT), Holistic Facials, Facial Reflexology, or a Specialized Massage, let's get you moving, feeling, and living better in your body.
Here's to a healthy, active July! I look forward to seeing you soon. 💚✨

Happy Thursday 🧡 friends!
Todays spotlight ✨️
Facial Reflexology! One service that delivers multiple 👏 benefits!
What other service can give you a lymphatic massage, hormonal tune up, head to toe muscle and skeletal treatment, facial refinement and internal organ care! NONE... other than Facial Reflexology of course!! ☺️
Utterly relaxing, totally restorative and wonderfully effective!
Call now my schedule booked up a few weeks out! ☎️
303-501-3254
www.samhayeswellness.com
Smile! God loves you!🫵

Fascia!!!! 6 letters, 250 MILLION nerves! The Fascial system IS your control center! It's the living biological tissue that covers EVERYTHING in your body! We have come to a place in Health Care, where we "manage symptoms," and "ignore," root cause of pain and immobility. We are now referred to X Y Z "Specialists," each one throwing a dart to try to match your symptoms with a "dis-ease," then treat the symptoms! I encourage you to see your Fascial Specialist! ME! 👈
Get to the root cause and feel better! Then learn how you can be your own health advocate and practioner by simply incorporating FASCIA RELEASE into your life! 💥

🌿✨ Facial Reflexology: Deep Healing Through the Face ✨🌿

What if your face could tell your body how to heal?

Facial Reflexology is a therapeutic technique that gently stimulates specific reflex points on the face—each connected to a different area of the body. Through light, intentional touch, this treatment encourages the body to restore balance and wellness.

✨ Helps relieve: ✔ Sinus pressure & allergy symptoms
✔ Arthritis stiffness & joint tension
✔ Hormonal imbalances & digestive issues
✔ Chronic stress & fatigue
✔ Skin dullness & puffiness

As seen here in this peaceful moment, sessions are deeply relaxing and powerfully healing. Most clients leave feeling lighter, brighter, and more balanced—both inside and out. 💆‍♀️💖

Ready to experience it for yourself?

📍 Sam Hayes Skin and Body Wellness
📅 Message me to book your session or learn more. 303-501-3254