AR Refresh Wellness

☀️🔥 It's going to be a HOT one today! 🔥☀️

If this weekend left you feeling drained, sore, overheated, or just exhausted, it's time to refresh your body and start the week feeling your best.

We have openings today at both our Cabot and Sherwood locations!

🧖‍♀️ Infrared Sauna – Just $10 Today!

Why use a sauna when it's already hot outside?

Because it helps your body recover in ways you might not expect!

✅ Encourages healthy sweating to help your body regulate temperature more efficiently.
✅ Increases circulation to tired muscles and joints.
✅ Helps relieve soreness from workouts, sports, yard work, or long days in the sun.
✅ Promotes relaxation and helps melt away stress.
✅ Supports recovery so you're ready to tackle the week ahead.

🔥 Want even better results? Pair your sauna with Full-Body Cryotherapy for our Contrast Therapy experience—also just $10 today! The combination of heat and cold can help reduce inflammation, improve circulation, speed recovery, and leave you feeling energized.

❄️ Looking for the coolest place in Arkansas this week?

Our Full-Body Cryotherapy Chamber is just $10 ALL WEEK LONG!

Step inside for a 3-minute session that can help:
✔️ Reduce inflammation
✔️ Ease aches and pains
✔️ Boost energy
✔️ Support faster recovery
✔️ Leave you feeling refreshed from head to toe

Let's kick this week off strong! Whether you need to recover, recharge, or simply escape the Arkansas heat for a few minutes, we've got you covered.

📍 AR Refresh Wellness – Cabot & Sherwood
💲 $10 Single Sessions
💲 $10 Contrast Therapy
❄️ $10 Full-Body Cryotherapy ALL WEEK!

🔥 Our Cocoon Wellness Far Infrared Sauna Pod has quickly become one of the MOST popular services at AR Refresh Wellness! ❤️🙌

And honestly... we get why. 👀

This isn't your average sauna.

The Cocoon Wellness Far Infrared Sauna Pod combines far infrared heat with red light therapy to help you relax, recover, and support your overall wellness—all in one comfortable 25-minute session. ✨

Our members are loving how they feel after making it part of their routine:

🔥 Reduced muscle soreness & inflammation
🔥 Better recovery after workouts
🔥 Healthier-looking, glowing skin
🔥 Improved circulation
🔥 Relaxation & stress relief
🔥 Support for weight management and wellness goals
🔥 Feeling refreshed, energized, and more confident

Whether you're an athlete, working long hours, dealing with everyday aches and pains, or simply investing in your health, the Cocoon Wellness Pod is an easy, non-invasive way to feel your best.

The best part? Just lie back, relax, and let the infrared heat and red light therapy do the work. No downtime. Just wellness. ❤️

👇 We want to know...

❤️ YES! I want to try it!
🔥 TELL ME MORE!
👀 I NEED THIS!

📍 AR Refresh Wellness

Cabot: 1011 N Second St.
Sherwood: 208 E Kiehl Ave.

💙 MID-WEEK CHECK-IN 💙

How's your body feeling today? 👇

What area is giving you the most trouble right now?

💬 Neck
💬 Back
💬 Shoulders
💬 Arms
💬 Hips
💬 Knees
💬 Legs
💬 Feet

👇 Comment the area that's bothering you most!

🎉 We'll be randomly choosing TWO people from the comments today to receive a FREE recovery session at AR Refresh Wellness!

Whether you're dealing with soreness from work, the gym, sports, or just everyday life, you're probably not the only one.

Drop your answer below—you might be surprised how many people are dealing with the same aches and pains.

❄️ We're here to help you Perform. Recover. Refresh.

📍 Cabot & Sherwood

Tag a friend who's always saying, "My back hurts!" or "My knees are killing me!" They might just thank you later. 💙

🍎❤️ WE'RE STILL BLESSING OUR TEACHERS & SCHOOL STAFF! ❤️🍎

The response has been incredible! We've already selected and surprised TWO winners, and we're giving away TWO MORE tomorrow! 🎉

If you know a teacher, administrator, bus driver, cafeteria worker, custodian, paraprofessional, coach, or any school employee who deserves a little appreciation before the school year begins, nominate them in the comments!

✨ How to Enter:
✅ Like this post
✅ Share it
✅ Tag or nominate a deserving school employee in the comments and tell us why they deserve to win!

🎁 Winners will receive a FREE wellness session of their choice at AR Refresh Wellness.

🍎 PLUS! All school employees can take advantage of our Back-to-School Special this month:
💥 $90 for your first month of Unlimited Wellness Membership!
Includes access to:
❄️ Cryotherapy
🔥 Infrared Sauna
💡 Multi-Light Spectrum Bed (Sherwood location)
💆 Compression Therapy
🪑 Massage Chairs

Let's show our teachers and school staff how much they're appreciated before they head back to making a difference in our communities. ❤️

📍 Cabot & Sherwood
📲 Share this post and help us recognize some amazing educator

🍎✨ LET'S BLESS OUR TEACHERS & SCHOOL STAFF! ✨🍎 The countdown to a new school year has begun, and we know our teachers, administrators, bus drivers, cafeteria workers, custodians, aides, and every school employee are getting ready to pour into others. ❤️ This month, we want to pour into YOU! 🎉 BACK-TO-SCHOOL SPECIAL For ALL school employees, enjoy a 1-Month Membership for ONLY $90! ✅ Includes access to our Spectrum Bed at our Sherwood location to help you relax, recharge, and feel your best before the school year starts. 🍎 🎁 DAILY TEACHER GIVEAWAY! 🎁 Every day this week, we'll choose ONE nominated teacher or school employee to receive a FREE wellness session! Here's how you can help: ❤️ NOMINATE a deserving teacher or school employee in the comments. 📲 SHARE this post so we can recognize as many amazing educators as possible. 👥 TAG your favorite teachers, principals, bus drivers, counselors, aides, custodians, cafeteria staff, coaches, and school employees! The more this post is shared, the more appreciation we can show to the people who work so hard for our kids every single day. 💙

🍎✨ LET'S BLESS OUR TEACHERS & SCHOOL STAFF! ✨🍎 The countdown to a new school year has begun, and we know our teachers, administrators, bus drivers, cafeteria workers, custodians, aides, and every school employee are getting ready to pour into others. ❤️ This month, we want to pour into YOU! 🎉 BACK-TO-SCHOOL SPECIAL For ALL school employees, enjoy a 1-Month Membership for ONLY $90! ✅ Includes access to our Spectrum Bed at our Sherwood location to help you relax, recharge, and feel your best before the school year starts. 🍎 🎁 DAILY TEACHER GIVEAWAY! 🎁 Every day this week, we'll choose ONE nominated teacher or school employee to receive a FREE wellness session! Here's how you can help: ❤️ NOMINATE a deserving teacher or school employee in the comments. 📲 SHARE this post so we can recognize as many amazing educators as possible. 👥 TAG your favorite teachers, principals, bus drivers, counselors, aides, custodians, cafeteria staff, coaches, and school employees! The more this post is shared, the more appreciation we can show to the people who work so hard for our kids every single day. 💙

WE’RE BACK TO ICE COLD! ❄️🥶

The A/C is fixed at our Cabot location, and it feels AMAZING in here! 😎🙌

After this HOT Arkansas week, there’s no better time to come cool off, recover, and hit the reset button! 💪

🔥 TODAY ONLY SPECIALS 🔥

❄️ Full Body Cryotherapy – Just $10
🔥 Infrared Sauna – Just $10
💡 Multi-Light Spectrum Bed – Just $10
🔥❄️ Contrast Therapy (Sauna or Spectrum + Cryotherapy) – Only $15

We have openings at BOTH our Cabot and Sherwood locations, but they won’t last long!

Whether you’re sore from workouts, dealing with aches and pains, or just ready to feel refreshed, we’ve got the perfect session waiting for you.

📅 Book your spot today, bring a friend, and come see why so many people are making recovery part of their routine!

💙 Help us spread the word by liking, commenting, and sharing this post! Let’s fill these openings and help everyone finish the week feeling refreshed!

🥵 Mother Nature: 1️⃣ | Our A/C: 0️⃣... for today! 😂

Well... Mother Nature decided to crank the thermostat all the way up today! 🌞

The good news is our brand-new A/C system is being completely installed, but unfortunately, the timing couldn't have been worse. It's currently 87° inside our Cabot location, and our wellness equipment has officially waved the white flag. 🏳️

To keep our machines happy (and everyone from melting 😅), we'll be closing our Cabot location today at 1:00 PM.

❄️ BUT... Sherwood is cool, comfortable, and ready for you!

If you're a Cabot customer, come see us in Sherwood today and we'll make it worth the drive:
✅ FREE upgrade to a Spectrum Bed session
🔥 Enjoy a relaxing Red Light Sauna session
🧊 Our Cryotherapy Chamber is ice cold and running like a champ!

We know it's an inconvenience, and we truly appreciate everyone understanding while we get this new A/C installed. Trust us... tomorrow's version of Cabot will be MUCH cooler. 😎

We'll be back to our normal hours tomorrow with a brand-new A/C that's ready to take on Arkansas summer!

Thanks for sticking with us—we promise we're working hard so the only thing freezing around here is YOU! ❄️😂

Important update. We will be closing the Cabot location today at 4PM because of the heat. We will open at our regular time tomorrow.

Construction crew will be here to replace the unit throughout Friday!

Thank you for bearing with us!

Sherwood is open till 7 today and will have regular hours tomorrow!

🌡️ Well… Mother Nature took us a little too seriously when we joked that we have one of the best saunas in Arkansas. 😅

Our A/C decided it needed a vacation at our Cabot location.

Our plan is to open at 9:00 AM, but depending on how quickly the building heats up, we may have to close early. We’ll keep everyone updated right here on Facebook, so be sure to follow along for the latest.

Need a cool place to refresh? Our Sherwood location will be open with regular hours, and we’d love to see you there! ❄️💪

If you have any questions, send us a message, we’re happy to help. Thanks for bearing with us while we get things cooled back down!