Swimsy
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Swimsy, Health/Beauty, 2111 Shelfield Drive, Carmichael, CA.
09/25/2021
By immersing ourselves in the water and concentrating on breathing, there is an immediate effect: the body relaxes and the feeling of stress is reduced, in addition, the symptoms of depression improve .
09/25/2021
Swimming improves oxygen consumption by up to 10% and the heart can push the blood up to 18% more. This reverts to better circulation since it decreases the heart rate, while respiratory exercises imply an increase in cardiorespiratory resistance.
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2111 Shelfield Drive
Carmichael, CA
95608
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