Wyoming Yoga & Wellness

𝐂𝐮𝐫𝐢𝐨𝐮𝐬 𝐚𝐛𝐨𝐮𝐭 𝐨𝐮𝐫 𝐮𝐩𝐜𝐨𝐦𝐢𝐧𝐠 𝟐𝟎𝟎𝐡𝐫 𝐘𝐨𝐠𝐚 𝐓𝐞𝐚𝐜𝐡𝐞𝐫 𝐓𝐫𝐚𝐢𝐧𝐢𝐧𝐠?

Join Hannah Martinez & Alaina Binfet for a FREE mini yoga session + YTT Meet & Greet!

Experience a little taste of the journey through lecture, movement, breath, and meditation — all centered around self-discovery and the ways yoga can help you uncover your strengths, deepen your practice, and step more fully into yourself.

We’ll also leave plenty of time for questions about the training.

Already registered? Come connect with us!
Just curious? You’re absolutely welcome, too.

This Thursday, Aug 6th at 6pm
FREE + open to everyone

https://momence.com/l/R5hwk91Q

It’s a BIG week at the studio!

🙌 We’re kicking things off with our brand-new Hot Pilates class on Wednesday at 5:30p
🙌 If you're interested in our upcoming 200hr Yoga Teacher Training, we're gathering for a Sadhana School of Yoga: 200hr Teacher Training Q&A / Meet & Greet on Thursday at 6p
🙌 Finish the week with Evening Yin + Nidra on Friday at 5:30p
🙌 Wrap up the weekend on Sunday with Ashtanga on the Labyrinth at 7a, then Hike + Yoga: Muddy Mountain at 9a.

But the BIG event? That's the Casper Karma Yoga Festival is THIS SATURDAY from 8–5 at Washington Park! A FREE event.

So much yoga. So much community. Such a good week to practice with us.

Saturday classes at Wyoming Yoga & Wellness, 8/1.

7:30a - Intentional Heated Vinyasa Flow with guest instructor, Mariana.
We let breath be the key that unlocks movement. You’ll move with intention and intuition, feeling the music and releasing as you go, allowing yourself to be exactly where you are. The intention will be to move powerfully while staying connected to our breath at all times quieting the noise…peeling a layer of our minds to reveal an ease that shows up when you slow down.
https://momence.com/l/a8hzqABm

9a - Saturday Yoga on the Labyrinth w/ Alicia Roberts. Celebrate the people who lift you up with a heart-centered Vocal Vinyasa designed to cultivate connection, kindness, and community. We’ll flow through a gentle yet energizing vinyasa practice while singing along to uplifting songs about friendship, love, and belonging—creating space to breathe deeply, move mindfully, and share a little joy together.
As we move through breath-led sequences, we’ll open the heart with poses such as Bridge, Fish, and Cobbler’s Pose, inviting gratitude, compassion, and trust to take root both on and off the mat. Along the way, expect moments to sing, smile, and embrace the simple magic of practicing in community.
Whether you’re celebrating lifelong friendships, finding connection within yourself, or simply looking for an hour of encouragement and positivity, this class is designed to leave you feeling grounded, supported, and surrounded by good company.
No singing or yoga experience is necessary—just bring your voice, your mat, water, and an open heart. Let’s flow, sing, and celebrate the friendships that make life a little brighter! https://momence.com/l/rqhRvj1g

*This class is donation based (suggested $10+). You can also register using a class pass or membership. If you want to bring a cash donation, register using the "pay later" button at check-out. Registering online acts as your release form. If you do not register online, we will have a form for you to sign at the Labyrinth.

Come get your Yoga Fest gear from us at the Welcome Booth on August 8th+

✨👕Official Merch is HERE!👚✨

🎉T-shirts & tank tops for the Casper Karma Yoga Festival will be available at the Welcome Booth for just $25!

🎉Come grab yours, show your support, and help us celebrate this beautiful community event on August 8.
🎉Every purchase helps keep the festival free/donation-based and full of yoga, music, connection, and good vibes.
🎉Look for the Welcome Booth when you arrive — we can’t wait to see you rocking the merch!
See you there!✨✨

This is shaping up to be such a magical day!! We can't wait to see all our favorite yogis and yoginis at the Casper Karma Yoga Festival on August 8th!
We'll be managing the Welcome Booth, so come see us!

The Schedule is Here! 🎉

It’s finally time! We’re so excited to share the official lineup for this year’s Casper Karma Yoga Fest! 🌿

From chill flows to restorative practices, breathwork, Pilates, Acro Yoga, kids’ activities, live music, and so much more, there’s something for everyone to enjoy throughout the day.

• Explore new styles.
• Practice with incredible local teachers.
• Enjoy live music.
• Connect with your community.
• Move, breathe, and grow together.

Whether you’re planning to spend the entire day with us or drop in for a few of your favorite classes, we can’t wait to share this beautiful experience with you.

📅 Take a look through the schedule, start planning your day, and tag your festival buddies so you don’t miss your favorite classes!

Flow Together. Grow Together. 🌱

🏃‍♀️🏃Looking to add to your festival experience? Join us for our Fun Run! This 5K Fun Run is a perfect loop for those who are looking to run to win or those who are just looking to get a good morning walk in to support your local Casper Karma Yoga Festival. So come on and join the run and explore a local loop Casper has to offer! For those of you who forgot to signup in time for a shirt, you will be eligible for a $5 shirt discount on the day of the festival.🏁✨✨

✅Sign up with our link below.
https://docs.google.com/forms/d/e/1FAIpQLSeopieoDK9ZVofpheqGqCRXqc4Q4bBnsc9VMjBUetLPJHI0bw/viewform?usp=header

𝐎𝐮𝐫 𝐧𝐞𝐱𝐭 𝐒𝐚𝐝𝐡𝐚𝐧𝐚 𝐒𝐜𝐡𝐨𝐨𝐥 𝐨𝐟 𝐘𝐨𝐠𝐚 𝟐𝟎𝟎𝐡𝐫 𝐓𝐞𝐚𝐜𝐡𝐞𝐫 𝐓𝐫𝐚𝐢𝐧𝐢𝐧𝐠 𝐢𝐬 𝐜𝐨𝐦𝐢𝐧𝐠 𝐮𝐩 𝐬𝐨𝐨𝐧!

First, we want to express how deeply grateful we are for all of the incredible humans who have chosen to take this journey with us.

A Yoga Teacher Training is so much more than learning how to teach. It's a space to uncover who you are, to explore your potential, and to build lasting connections with a community that supports and inspires you.

Kristen's journey has been uniquely her own, and it has been such a gift to witness her growth while watching her uplift those around her. She has brought so much light into the lives of others as she has continued along her yoga path—just as so many of our graduates have, whether they have gone on to teach or simply carry the practice into their everyday lives.

None of us begin this journey with complete confidence. Through this practice, we cultivate confidence, resilience, compassion, and so much more. That transformation is what inspires us to continue sharing this experience with as many people as we can.

If you feel called to uncover the beautiful light that already exists within you, we would love to support you on that journey. Reach out to us—we can't wait to connect with you.

Call, email, or DM us for details.
307-277-4047
[email protected]
https://wyomingyoga.com/training/200hr-yoga-teacher-training/

Did you know we have our own little wyOMing Yoga Lending Library?

Browse our growing collection of books on:
• Yoga & yoga philosophy
• Meditation & mindfulness
• Mental & physical health
• Ayurveda
• Spirituality
• Anatomy
• Personal growth...and so much more.

Simply check out a book just like you would at your local library, take it home, and return it when you're finished.

Whether you're looking for inspiration, answers, or your next great read, there's a book waiting for you.

Stop by the studio, explore the shelves, and feed your mind as much as your practice.

*A big shout out to all that have added to this collection of books - Thank you for sharing