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Eden Roots Massage Health and Wellness

Eden Roots Massage Health and Wellness

11100 Herold Highway, Addison Massage Therapist

Licensed Massage Therapist
Certified Cupping Therapist
Christian Health & Wellness Coach I look forward to working with you toward your treatment goals.

I am a third generation licensed massage therapist and certified cupping therapist.

11/02/2026

One hour appointment now available tomorrow Tuesday 11/3 @2:30pm

11/01/2026
Photos from Eden Roots Massage Health and Wellness's post 11/01/2026

๐ŸŒฟ Hello, November!

With just 5 massage appointments remaining for the rest of 2026 and my New Yearโ€“Spring schedule opening soon, now is the perfect time to share some VIP Membership openings!

If youโ€™ve been wanting a consistent massage routine, a favorite appointment time you donโ€™t have to fight to book, and a little extra incentive to prioritize your own wellness, VIP might be just what youโ€™re looking for!

I currently have three VIP standing appointment openings:

โœจ 3rd Tuesday of the month at 11:00 AM
โœจ 4th Wednesday of the month at 1:00 PM
โœจ 3rd Monday of the month at 12:00 PM

Standing appointments will begin in January 2027!

A little scheduling reminder๐Ÿ“ฃ๐Ÿ“ฃ๐Ÿ“ฃ
Online booking for the New Yearโ€“Spring season opens for EVERYONE November 16th๐Ÿ“ฃ๐Ÿ“ฃ๐Ÿ“ฃ

All VIP deposits to secure a new membership must be received by November 15th

Your deposit secures your membership and pays for your January appointment. Regular monthly membership billing begins February 1, 2027.

If one of these standing appointment times sounds like just what youโ€™ve been looking for, send me a message! Iโ€™d love to help you find a spot.

Letโ€™s head into a new year making self-care a little simpler, a little more consistent, and a whole lot easier to prioritize๐ŸŒฟ

Photos from Eden Roots Massage Health and Wellness's post 10/31/2026

Party ready! See you soon

10/29/2026

LETโ€™S TALK MASSAGE ETIQUETTE ๐Ÿ˜

It's ALWAYS ok to....

๐Ÿ›๏ธ Ask for extra blankets or pillows. Your comfort matters!
๐ŸŒก๏ธ Too hot or too cold? Everyone has their own internal thermostat! Just let me know.
๐Ÿ˜ด Falling asleep or snoring. Honestly, this is such a compliment!
๐Ÿคญ Little twitches, flinches or a rumbling tummy. Completely normal as your body is slipping into that parasympathetic state
๐Ÿ’ฌ Wanting to chat OR wanting complete silence.I LOVE hearing about your families, your adventures and listening as you process through the though times...but Iโ€™m equally happy to let you enjoy some peaceful quiet so I can focus on just listening to your body.
โœจNot falling asleep at all. Everyone relaxes in their own way. Just please don't stare at me if you're not dozing off ๐Ÿ‘€
๐Ÿฆต Hairy legs, moles, stretch marks, tattoos you regret...I donโ€™t care! Youโ€™re here for a massage and I look and listen with my hands. I honestly don't even notice unless there is an area of broken skin that requires me to adapt my treatment plan to keep everyone safe.

๐ŸŒฟ WHATโ€™S NOT OK?

โŒInappropriate comments or jokes about the important work I am highly trained in and BLESSED to provide, helping others live well with less pain and less stress.
โฐ Arriving late and expecting your full treatment time. I still havenโ€™t figured out how to add extra minutes to the day!
๐Ÿค Leaving important medical information off your consultation form. Your safety always comes first.
๐Ÿ™ˆ Cancelling with short notice or no showing an appointment. I understand life happens, but your appointment time is reserved especially for you. I have three very hungry guys who love a massage, but sadly, I canโ€™t pay my bills with a lovely massage! ๐Ÿ˜‚๐Ÿ•
๐Ÿช„ Expecting one massage to undo years of tension and stress. If only I had a magic wand! Sometimes it takes time and consistency.

THE MOST IMPORTANT THING?

You donโ€™t need to look a certain way, make conversation, have perfectly smooth legs or arrive already relaxed.
Come as you are. Get comfortable. Let yourself breathe.
This is your time. Your little rest and reset. A chance to step away from everyday stresses and give yourself some breathing space. โœจ
You are always welcome just as you are.

10/28/2026

Borrow Boxes are now available in office! Comment โ€œBBโ€ below if youโ€™re interested in checking out a few of my favorites from the Wellness Store to take home and try out before you commit to a store membership!
However, annual membership is only $1 right nowโ€ผ๏ธSo if youโ€™re ready to sign up and start shopping now comment โ€œlinkโ€ and I can send you a personalized shopping link today ๐Ÿ—“๏ธ๐Ÿ”—๐ŸŒฟ ๐Ÿ›’

10/27/2026

Iโ€™m making up the take home goodie bags for my party Saturday ๐Ÿค— if you havenโ€™t RSVPโ€™d yet please let me know ASAP if you will be coming so I make sure I have enough for EVERYONE to get to take something home with them ๐Ÿ’š

10/20/2026

Many of you are loving and asking where to find my Sugared Amber foaming hand soap. Itโ€™s available from the Wellness Store but only for a limited time! Itโ€™s a part of their holiday line and they have the SAME amazing scent available in a room spray ๐Ÿ˜ Long lasting fragrance without parabens, phthalates or formaldehyde๐Ÿ™Œ

10/16/2026

Remember just yesterday when I shared my excitement to deep clean the office and catch up on some of the business running parts of my jobโ€ฆthe parts that clients donโ€™t see?

Amazing how fast plans can change.

Today Iโ€™m practicing what I preach. ๐ŸŒฟ

Less striving. More surrender. Less guilt. More grace. And a whole lot of Jesus.

Now, if youโ€™ll excuse me, Iโ€™ve got a cup of coffee, a good book, and absolutely no intention of being productive this afternoon. ๐Ÿ˜‰โ˜•๐Ÿ“–

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