StretchZone - Chapel Hill, NC
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A leader in the health and wellness industry, Stretch Zone offers practitioner-assisted stretching.
Using proprietary stretching methods and a patented strapping and stabilization system, Stretch Zone seeks to improve client health and wellness through practitioner-assisted stretching. Stretch Zone certified practitioners perform a series of dynamic stretches to increase mobility, muscle function, and active range of motion, which helps to make daily movement more efficient and effortless. A lea
08/13/2026
Thank you to the HealthSource team for coming into our studio today! We loved having you and learning more about your Laser Therapy treatment. 🙌🏼✨ Check them out! HealthSource of Chapel Hill
Tight arms or limited overhead mobility? This stretch is for you! Add it into your routine to help loosen up the triceps and improve shoulder mobility. ✨
08/13/2026
It’s about more than stretching; it’s about living life with ease and confidence. Whether that’s tying your shoes, staying active, or moving through your day feeling stronger, Stretch Zone helps you go further!
08/10/2026
Back to school means back to the routine 🎒Tying shoes. Carrying backpacks. Buckling car seats. Piggyback rides to the bus stop. It's a lot of bending, lifting, and reaching, and by week two your shoulders and back are the ones needing a break. Stretch Zone helps you keep up with the pace of back-to-school season, so you can show up for the mornings, the pickups, and everything in between, without running on empty. Book your next session before the school bells start ringing!
08/08/2026
Happy National Pickleball Day! 🏓 Every great shot starts before you even step on the court, swipe to see how stretching with us regularly can level up your game!
The distal hamstrings are the lower portion of your hamstring muscles, located just above the back of the knee. Keeping them flexible can improve knee mobility, reduce tightness, and support smoother movement during everyday activities.
Who benefits from a distal hamstring stretch?
✔️ Runners and cyclists
✔️ Athletes who sprint, jump, or change direction frequently
✔️ People with tight hamstrings or limited flexibility
✔️ Anyone who sits for long periods
✔️ Individuals experiencing stiffness in the back of the knee
Ask your Stretch Practitioner how stretching your distal hamstrings can help you move and feel your best! 💛
08/07/2026
New week, new muscle to learn about! 💛 This week’s spotlight is the Distal Hamstrings—come see us to learn why they matter and how stretching them can help.
And a very Happy Birthday to Gaorov G., Lisa T., and Pat W.! 🎂🎈
08/07/2026
Join us August 13th from 9–11 AM! Stop by and see how chiropractic care and laser therapy can help you feel your best. Come see what HealthSource of Chapel Hill is all about!✨
08/06/2026
From getting out of bed easier, to actually feeling your range of motion improve, to just having 30 minutes to be present, everyone's "why" for stretching looks a little different, but the reasons keep pointing to the same thing: it works.
Swipe to hear it straight from our members. 👉
08/05/2026
Struggling to get quality sleep? We can help! Our research study proves that regular practitioner-assisted stretching at Stretch Zone reduces tension and stress in the body, helping you fall asleep faster and sleep more soundly. Start stretching with us today and experience the Stretch Zone Effect! 😴
* These statements reflect individual experiences. Not intended to diagnose, treat, or cure any condition.
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Contact the business
Address
604 Meadowmont Village Circle
Chapel Hill, NC
27517
Opening Hours
| Monday | 7am - 7pm |
| Tuesday | 7am - 7pm |
| Wednesday | 7am - 7pm |
| Thursday | 7am - 7pm |
| Friday | 7am - 7pm |
| Saturday | 7am - 4pm |