the Pilates room

the Pilates room

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Welcome to the Pilates room, the first mat
Pilates classes in Charles Town! https://thepilatesroomschedule.as.me/

10/10/2026

Need plans for next weekend? the Pilates room and TSS has you covered 🩷

Have you gotten your tickets yet?! 🎟️

One week from today will be a cozy girls morning meant for connections, movement, smiles, and coffee. ☕️

Andddd have you heard?! You can use code “OLLIE” for $5 off of your ticket OR buy 2 for the price of 1! Bring your girls + we’ll meet you at the mill! 🌅☕️💗

10/07/2026

When something you’ve been working on finally comes together 😍 For all my Pilates girlies (and guys), here’s a little piece you can take with you to remind yourself why you started and where you’re headed 🩷 Embroidered and made with care by Sevenly Stitch’d

Link to order: https://b3q5qn-je.myshopify.com/collections/the-pilates-room-exclusive-collection

Photos from the Pilates room's post 10/04/2026

This week! 🩷 and with two special events!

MATS + MINIS at Mountains and Milestones - Thursday at 5:30pm (only 2 spots left!)

🤰Pregnancy Pilates - Saturday at 10am a super safe and low impact class for moms to be

Side note: if a class isn’t showing up in the scheduling platform it means it’s totally full!

Second side note: please remember your mat for class! If you don’t have a mat, are traveling, want to try the class before you invest in one for yourself, we’ve got you covered! You can now select to add a “mat rental” to your booking and we will provide one for you! And they are the nice mats too 🥰

See you soon 🩷

Photos from the Pilates room's post 10/01/2026

It’s spooky season 👻 and we’ve got a few special events going on this month!

MATS + MINIS - Thursday, October 8th at 5:30pm with Mountains & Milestones

Pregnancy Pilates - Saturday, October 10th at 10am

Meet me at the Mill - Saturday, October 17th at 10am with Twenty Something Social MD and Ollie and Bean ☕️

And of course Halloween! 🎃 - October 30th at 6pm and October 31st at 8am and 9am come dressed in your best costume (that you can still workout in) for a chance to win a free class!

Virtual studio classes are also avalible on Thursdays at 5:30am!

Reminders to please bring a mat to class! Don’t have one? Traveling? Just trying it out? No problem! Use the mat rental add on at check out and use a provided mat in studio.

🔗 Link to book (and class packs) always in the bio or here: https://thepilatesroomschedule.as.me/

09/30/2026

I’ve had a lot of request for this so now’s your chance! On October 10th at 10am I’m inviting 8 expectant moms to attend a 50 minute pregnancy specific Pilates class to learn safe movements that can be done throughout your entire pregnancy 🤰

Want to join? Check with your doctor before participating, clear your schedule and sign up using the link in the bio or below! (And don’t forget your mat! - don’t have one? Add on a mat rental during checkout)

https://thepilatesroomschedule.as.me/?appointmentType=98538738

09/29/2026

MATS + MINIS

Join the Pilates room and Mountains and Milestones on October 8th at 5:30pm for a special edit of classic Pilates movements that fit into the full time parent/caregivers life. Learn functional Pilates movements that you can do in short bursts or piece together for a whole workout. And the best part, you can bring the littles! Bring a car seat, baby bouncer, blanket or your toddlers favorite toy and a mat for you!

💵 $16 per person
🧦 bring a mat and grip socks
🔗 https://thepilatesroomschedule.as.me/?appointmentType=98856059

See you soon 🩷

09/18/2026

Well, I think it’s finally time for a true introduction! Hi 👋🏻my name is Morgan, owner of the Pilates room!

It’s been about 5 months since I started hosting classes out of and I couldn’t be more grateful to be here!!

For those of you who I have yet to meet, I’m a 33 year old Certified Balanced Body Pilates Instructor and stay at home mom to 2 beautiful girls 🩷 I grew up in Lancaster, Pennsylvania, played lacrosse in high school through college and even into adulthood as a player and a coach, ran cross country only to end up running a handful of half and one full marathon, and was a frequent gym goer ever since. Until Pilates that is.

I was so inspired by how Pilates changed my body and cleared my mind after giving birth to my second daughter, that after two years of personal practice, I wanted to share it with anyone that would try!

I love to teach the classic repertoire, but the mat classes are fun right? As fun as they can be while still pushing your body to be stronger, steadier and in control through each movement.

If you haven’t been to a class, I encourage you to give it a try! It might just be the best thing you never expected.

My future goals? Be in my own curated studio space, continue to teach and continue to learn (specializing in pregnancy and postpartum).

Thank you to every single person that has ever taken a class, written a review, spoken words of encouragement or supported me from far or near. I wouldn’t be here without you! 🩷

📸

09/16/2026

If you haven’t discovered it already, Class Packs are here! Ready to commit to you? 🩷 Avalible through the scheduling link and here:

https://thepilatesroomschedule.as.me/catalog.php?owner=38889532&action=addCart&clear=1&id=2252553

Photos from the Pilates room's post 09/12/2026

Grounded through movement and breath and ending with growth, this was such a peaceful experience. Thank you to all who attended and so much appreciation for Walsh Family W**e for hosting Rooted Plant Co and the Pilates room at this beautiful venue 🩷

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108 Patrick Henry Way
Charles Town, WV

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