The Vault By CST & Go Green

Choose courage over comfort; choose what is right over what is fun, fast, or easy; choose to practice your values rather than simply professing

- Brené Brown

Huge shoutout to Megan, the owner of a|dash for always supporting us! If you haven’t had a chance to try a|dash, shoot over to their page and put your order in now! They have elevated organic coffee that outshines all other coffee brands. Don’t miss out, go support!

Alert!! New class times coming at you this week! We hope to see you at one, or a few. Let’s hit those goals before Hot Bod Summer hits!

ALERT: Sunrise Sweat is back in action with Coach KJ. Mark your calendars for Friday, April 22nd. Location will be Maritime Garage…..Yes, Maritime Garage is back! Get ready to sweat and watch the sunrise next Friday morning.

Surround yourself with people that motivate, uplift, and inspire you to become healthier, stronger, and a greater version of yourself.

Join Wednesday at 6am or 7am inside of for our indoor group fitness class.

The Melanin is back Monday the 28th of March @ 6:30pm with Coach . If you were at our last workout you know the vibe, the energy, and flow. So bring a new friend and experience the evolution of melanin fitness in Charleston.

"The greatness of a community is most accurately measured by the compassionate actions of its members."

– Coretta Scott King

Have you joined us for class yet? If not, swipe to the right to check times, locations and who all is coaching for the week!

Meet Ashley Lauren our partnered coach for this Saturday’s workout, The Spring Forward! Come out and experience 30 minutes of a HIIT workout and 30 minutes of yoga given by Ashley herself and the Vault team you know and love. Ashley is a well-versed and knowledgeable instructor who has the power to tap in with anyone. Come out and experience the collab this Saturday!

As the weather warms back up, we decided to kick it off with a bang! 1 FREE week of classes to all new clients and our next Pop-Up event all taking off in the same week! Sign up on mindbody to take advantage of both deals today!

You all have been asking “When are the outside workouts coming back?” Well it’s officially warm and we are back in action! Please stay tuned for upcoming schedules of when and where The Vault will be. Y’all stay blessed!